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How many sets of health qigong have been recommended by the State Sports General Administration?
The State Sports General Administration has promoted nine sets of health qigong. Fitness Qigong is a traditional national sport with its own physical activity, breathing and psychological adjustment as its main form, and it is an important part of China's long-standing culture. Practicing health qigong plays a unique role in enhancing people's psychological quality, improving people's physiological function, improving people's quality of life and moral cultivation. Nine sets of Qigong include Fitness Qigong Yijinjing. Fitness qigong wuqinxi Fitness qigong, six-character formula. Eight-stage brocade of health qigong. Twelve sections of fitness qigong brocade. Fitness qigong dance. Twelve methods of health qigong and guiding health exercises. Fitness Qigong Mawangdui introduction. Fitness qigong taiji health stick.