Pilates means that the whole venue is equipped with a full set of equipment. Based on the traditional Pilates, the series of large-scale equipment training courses in Polaris Pilates Stadium integrate anatomy, physiology, biomechanics, muscle control and other disciplines, as well as the scientific theory and skills of rehabilitation medical movements, so that learners can become a comprehensive Pilates coach. The series of training courses for large-scale equipment in Polaris Pilates Stadium provide more in-depth guiding principles, skills and practices. This course contains 65,438+050 original and evolved Pilates moves. As well as hundreds of changes and adjustments, the equipment used includes: core bed, rocking bed, universal chair, ladder bucket, spinal orthosis, cushion and other complete sets of equipment needed by professional Pilates studios.