People often use "ginseng casserole chicken" as a nourishing dish in winter, and "ginseng chicken hot pot" is developed from this. Its soup is delicious, extremely nutritious, invigorating qi and enriching blood.
Raw materials: 1000g female chicken,10.50g lean pork and pig tongue, 2000g aquatic sea cucumber and pig throat,10.50g lettuce and carrot, 100g pea sprouts and onions, 20g ginseng, 1 oog fermented glutinous rice juice and 2000.
Method: Wash the hen chicken, drain the water, cut it into 4cm square pieces, blanch it in the boiling water pot, blanch the lean pork and pig tongue in the boiling water pot for a while, and take out the slices; Cleaning sea cucumber, cutting into large pieces, and soaking in clear water; The cricothyroid membrane of the pig was peeled and the tendon was torn. It was cut with a knife and cut into strips of about 8cm. Peel carrots and lettuce and slice them; Wash pea seedlings; Wash ginseng, boil it with a little water, take out slices, and put it in the original pot to cook 15 minutes. Take out and soak in the original soup for later use. The above ingredients are served on a plate (except ginseng and hen slices). Put the wok on fire, add lard and heat it to 50%. First, add onion, ginger and pepper to stir-fry until fragrant, then add seasoning, soy sauce, rock sugar, chicken nuggets, mashed juice and salt to stir-fry for a while, add fresh soup to boil, add pepper and monosodium glutamate, and scoop into hot pot to eat. Add ginseng slices and cook for 10 minute, and all kinds of raw materials can be cooked. Mix garlic paste, salt, vinegar and sesame oil and dip it.
Shuang Bian hotpot
This hot pot is a traditional variety of Sichuan hot pot, which is developed from the medicated diet "Shuang Bian Yangzhuang Decoction". Rich materials, tender meat, delicious soup, better to eat in winter. It can warm kidney, strengthen yang and replenish essence, and has auxiliary effects on deficiency of kidney-yang, loss of essence and blood, nocturnal emission and premature ejaculation, and infertility due to palace cold.
Raw materials: bullwhip 1000g, dog whip 1000g, mutton 1000g, female chicken 500g, Flammulina velutipes, white radish, water-soaked mushrooms, water-soaked kelp 100g, green leafy vegetables, medlar 50g each and lard 2000g.
Method: soak the bullwhip in warm water repeatedly, remove the epidermis after swelling, cut it into two pieces, rinse it with clear water and soak it in cold water; After the dog whip is fried with oil sands, put it in warm water for 30 minutes and scrub it clean; Washing Fructus Lycii, and draining; Remove the film from the mutton and cut it into pieces with a length of 10crn, a width of 4cm and a thickness of 0.2cm; Blanch the female chicken in a boiling water pot, remove the bone and slice it; Water-soaked mushrooms are peeled off; Remove the roots of Flammulina velutipes and wash it; Washing kelp and cutting into strips; Wash white radish and slice it; Wash the green leafy vegetables. All the above ingredients, except dog whip, ox whip and wolfberry fruit, are put on a plate and served on the table for later use.
Put the pot on fire, pour beef soup to boil, add lard, then boil with dog whip and bull whip, skim off the foam and add onion and ginger; Boil Zanthoxylum bungeanum, cooking wine, allspice and Zanthoxylum bungeanum, then add salt and simmer over low heat, sprinkle with pickled pepper and sesame oil. Take out the dog whip and bull whip, cut them into 2 cm long strips and put them on a plate. Spoon the soup into a hot pot, point it on the table, sprinkle with medlar, and eat all kinds of ingredients. Mix well with salt, vinegar, sesame oil and ginger juice.
Snake meat hotpot
This hot pot soup is milky white, delicious and fragrant, fresh and mellow, and has a unique flavor. It has the effect of eliminating dampness and detoxifying, and has an auxiliary effect on rheumatism paralysis and wind-induced toxic sores, and is suitable for all ages.
Ingredients: L live snakes, 500g chicken wings, pork 100g, beef throat, water-soaked mushrooms, Chinese cabbage and 50g auricularia.
Seasoning: 25g of cooking wine, 30g of ginger, 400g of pork, 2500g of milk soup, 5g of refined salt, 5g of pepper and 5g of monosodium glutamate.
Method: Peel the live snake, remove the snake gall (soaked in white wine), chop off the head and tail, and chop the snake into 3cm sections; Wash the chicken wings, put them in a boiling water pot and take them out. Each chicken wing is cut into two parts. Slice pork into large slices; The mushrooms were pedicled, washed and sliced, and the ribs on the outer wall of the cattle were torn off by the throat and cut into 6cm. 2era-wide strips: Wash Chinese cabbage and arrange for later use. All the above ingredients, except snake meat, are put in plates and placed around the hot pot.
Set the wok on fire, put lard and heat it to 60%. Add the snake section and oil it. Take it out and drain it as soon as it changes color. Leave the bottom oil in the pan and fry the chicken wings a few times. Add milk soup to submerge the raw materials, add seasoning, ginger and pepper, bring to a boil with high fire, skim off the floating foam with a spoon, pour in cooked lard, bring to a boil with high fire for 15 minutes, and scoop in the hot pot, which will keep boiling. Add salt and monosodium glutamate, and all kinds of meat and vegetable materials can be eaten.
Boil the snake in a pot until it is rotten, and dip it in salt, monosodium glutamate, vinegar, sugar and sesame oil.
The ancestors said, "Tonifying in winter, killing tigers in spring", which has now become the biggest reason for people to keep fit in winter. According to the principle of "deficiency is tonic, cold is warm" in traditional Chinese medicine, we should eat more warm food, especially warm and kidney-yang food, in order to improve the cold tolerance of the body. Therefore, eating whip and treasure has become a popular tonic for people in winter, and there is always a small climax of eating whip in winter.
Whips are not uncommon in China's long-standing food culture. In traditional Chinese medicine, whip is an organic food, which is easily absorbed by the human body and converted into its own energy. The effect is far better than that of ordinary plants and meat food. In addition to the functions of tonifying kidney and liver, nourishing blood and benefiting qi, caring skin and strengthening tendons and bones recorded in Compendium of Materia Medica, modern scientific research has found that it contains a large number of kidney vitality factors, which is suitable for men to replenish essence and solid fluid, Ms. beauty beauty.
In fact, winter tonic is right, but to be scientific, the so-called "balance" means to eat scientifically. Tonifying in winter can also regulate the metabolism of substances in the body, so that the energy converted from nutrients can be stored in the body to the maximum extent, which is helpful to the rise of yang in the body and lays a good foundation for health in the coming year.
Main raw materials: Shiquanding soup pot "Flower Whip Treasure Top Pot" with strong pot, as well as special shrimp whip pot, red deer escape pot, deer whip old turtle pot, whip treasure kidney rejuvenation pot and so on. They are all special pots made of various famous whips, Cordyceps sinensis and black-bone chicken.
There are many kinds of "strong in the pot", and everything is nourishing. Because of the characteristics of the raw materials of whipped vegetables, the producer is required to cook very carefully. The soup of the whip pot is an old soup carefully cooked with bone strips, Jinhua ham, ducks and old hens. Meat, ribs and film should be carefully removed.
The four characteristics of "strong in the pot" are: "precise, complex, practical and handsome" The so-called "fine" refers to the fine selection of materials; The so-called "complex" refers to the fine processing procedures and cumbersome procedures; The so-called "reality" refers to economic benefits; The so-called "Qiao" refers to the concept of balanced nutrition and catering culture that never falls behind.
Tonifying effect: There are three kinds of pots: stallion escaping deer pot, deer whip old turtle pot, shrimp whip pot, whip kidney rejuvenation pot and Shuang Bian yang pot. The most famous pot is lace Baoding pot, which lasted for more than 50 years. In addition, the restaurant also launched a "whip banquet" and a "strong banquet" comparable to the whole banquet.
Sanba Tang Niu Shen San Bao has good strength.
The main raw materials: Sanba Soup Nourishing Hot Pot is made by carefully mixing three pieces of Niu Bao, such as ox whip, ox tail and ox lip, and adding 2 1 Chinese herbal medicines and spices such as angelica, dangshen, gastrodia elata and ginseng, and stewing 12 hours.
Because there are three special ingredients at the bottom of the pot, it is called "March 8 soup". Tang Jie is as white as jade, like milk, with a meaningful aftertaste. Has the therapeutic effects of beauty beauty, strengthening bones, supplementing calcium, nourishing yin, strengthening yang, tonifying kidney and nourishing liver.
The manufacturing technology of the bottom of March 8th soup pot is very complicated, and the material selection is also very strict. It is made of raw materials such as old duck, pig leg bone and fish tail that have been placed for more than two years, and more than 20 kinds of Chinese herbal medicines. It is carefully prepared by washing, fire, fierce fire and slow fire 12 hour.
Using this soup as a hot pot, with beef lips, bullwhip and oxtail as the base material, and adding Lycium barbarum, lotus seeds, angelica, ginseng and lily to balance yin and yang, it becomes a delicious dish. Two whips and one treasure stew Sanba soup is made by adding Niu Bao, ox penis and donkey penis to the bottom of nourishing pot. The whip is soft, rotten and slippery, and Niubao is fragrant and delicious. As soon as the soup slips into your mouth, you will feel a mellow and delicious taste moist between your mouth and tongue.
Tonifying effect: "Sanba decoction nourishing hot pot" is a hot pot combining medicine and food. Although many kinds of Chinese herbal medicines are used in the soup, they can extract the essence of the medicine, make the soup delicious and fragrant, and play a role in regulating the internal organs, relaxing the meridians and promoting blood circulation after eating.
About eating nourishing hot pot, you should choose according to your own physique. Generally, some nourishing raw materials are often put in nourishing hot pot, such as jujube, medlar, ginseng, gastrodia elata, angelica, etc., and there may be a lot of ginger and pepper. For women who get angry easily, we should pay attention to avoid "nourishing" the hot pot bottom material, and don't choose a red pot with a layer of Chili oil floating in the Yuanyang pot. Women who are weak and afraid of cold are more suitable for this pot bottom, and putting more onions, ginger and peppers is of great benefit to them.
In addition, there are many kinds of dipping materials in hot pot. However, whether it is sesame sauce leek flower material or sesame oil garlic juice material, the fat content is relatively high. Therefore, obese people should eat less sesame sauce. If they want to eat, they should choose a small amount of sesame oil and sesame paste, and add umami soy sauce and vinegar appropriately, which can greatly reduce the heat of dipping materials. For example, women with acne on the skin should also pay attention to controlling the amount of chopped green onion, coriander and Chili oil in the dip.
After eating hot pot, you should eat staple food, and the amount you eat should not be less than the amount of various dishes to maintain the nutritional balance and acid-base balance in the body. Its staple food type can choose some light pastry staple food. If you eat a lot of potatoes, sweet potatoes, vermicelli and other foods when eating hot pot, you can also eat less staple food.
Pay attention to the following points when eating hot pot: 1. The time for rinsing meat and vegetables is appropriate. If the rinsing time is too short, it is not easy to kill some parasites of meat tissue, such as cysticercosis and Toxoplasma gondii, thus causing parasitic diseases. If the rinsing time is too long, it will not only lose the delicious taste of food, but also cause protein degeneration and degradation of food, and the destruction or loss of vitamins.
2. Don't eat for too long. If you eat it for too long, it will make the digestive juices such as gastric juice, bile and pancreatic juice secrete continuously, and the glands will not have a normal rest, which will lead to gastrointestinal dysfunction, abdominal pain and diarrhea, and in severe cases, chronic gastroenteritis and pancreatitis will occur.
Don't eat too hot. When eating hot pot, take out the cooked food and cool it a little before eating. If the temperature is too high, it is easy to burn the mucosa of the mouth, tongue, esophagus and stomach, increase the possibility of oral diseases, or aggravate the original symptoms of oral mucosal inflammation.
4. Don't eat too spicy or hemp. Foods that are too spicy and numb will not only stimulate the mucous membranes of the mouth, esophagus and gastrointestinal tract and cause congestion and edema, but also easily induce some more serious diseases. Anyone who suffers from stomatitis, chronic pharyngitis, ulcer, chronic pancreatitis, recurrence of cholecystitis and upper abdominal surgery should not eat spicy hot pot.
Sanbatong buffet zimu Yuanyang Guo
Pot bottom: The pot bottom of Sanba Tang Hot Pot is made of three treasures of cattle, such as ox whip, ox tail and ox lips, and 2/kloc-0 kinds of Chinese herbal medicines and spices, such as angelica, codonopsis pilosula, gastrodia elata, ginseng, medlar, jujube and licorice, which are decocted with slow fire for 12 hours. The soup is milky white and thick, a bit like milk. This mother-in-law Yuanyang pot is half Sanba soup and the other half is Sichuan spicy hot pot ingredients, mainly to meet people's different tastes. The soup in the middle of the pot is for drinking.
Best rinse: duck, beef, mutton, chicken and various vegetables.
Seasoning: sesame paste, sesame oil.
Function: After scientific preparation, Sanba Decoction has the functions of beauty beauty, strengthening bones, supplementing calcium, nourishing yin, strengthening yang, tonifying kidney and nourishing liver. When we interviewed, many guests had "occupied" their respective dining tables, and we can see its popularity from the attendance rate. Duck meat is the most unique sauce. Duck meat is an edible duck cultivated with pure natural feed. After deboning and soaking in nutritious herbs, it was processed into duck rolls. Duck meat has the functions of warming middle warmer, tonifying deficiency, strengthening yang, promoting diuresis, and clearing away heat and toxic materials.
How to eat: To eat Sanba soup buffet hot pot, you must drink the soup first, and then rinse the ingredients.
Vietnam beef hotpot with lime sauce
Bottom of the pot: The bottom of this hot pot is unique. It is a natural juice soup made of coconut green water, green lemon juice and tamarind juice, with a little onion strips, finely chopped shallots, fried shallots, two slices of green lemons and a little fish sauce. If you want to eat Chili, you can add a little Chili. The whole set of pot bottom makes people feel very refreshing.
The best rinse: meat plate: first-class ox eye meat, peanuts, chopped green onion strips, silver buds; Vegetable plate: cucumber slices, pineapple slices, cherry tomatoes and straw mushrooms.
Spices: fish sauce and green lemon juice, with a little garlic juice in it. The taste is sweet, sour and slightly spicy, light and palatable.
Function: All the raw materials used are natural juice from Southeast Asia, which is rich in vitamin C and has the function of beauty and health care. Among them, tamarind is beneficial to cardiovascular system, which can soften blood vessels and prevent cancer. Lime hot pot can replenish water, is not greasy, and is more suitable for fashionable men and women.
How to eat: After rinsing the meat, you can drink two soups, which is better for your skin.
Shanzhen black chicken Guo
Pot bottom: This delicious black-bone chicken pot bottom material is more complicated to make. First of all, eight kinds of dried bacteria, such as cattle, cattle and truffles, should be selected and simmered for 0/2 hour to make a delicious mushroom soup. The stewed mushroom soup is reddish brown and shiny. Then choose a black-bone chicken weighing about 1 kg 2, clean it up and cook it in mushroom soup. Add two slices of onion, two slices of ginger and two slices of garlic. A small amount of medlar, 3 jujubes. With white mushroom, dictyophora, wild mushroom and jade emperor mushroom. The delicious bottom of the pot is ready.
It's best to rinse: it's best to mix all kinds of fungi in this pot first. Old man's head, lactobacillus plantarum, Tricholoma matsutake, etc. Then with vegetables, fish balls, beef and mutton, you can also rinse seafood.
Spices: There are three kinds of spices to choose from: sesame sauce, garlic paste and hot sauce.
Function: Chicken pot has many functions. Among them, Tricholoma matsutake has high nutritional value, rich in amino acids, zinc and other trace elements, and has the functions of preventing cancer and radiation. Matsutake is also one of the tributes of the Japanese royal family. Bovine Bacillus has a good effect on pain and numbness of limbs. Dictyophora dictyophora has a good effect on hypertension, hyperlipidemia and hypercholesterolemia.
How to eat: There is also a scientific way to eat this kind of shabu-shabu, which is called "three soups". The first soup is to drink mushroom soup as soon as the shabu-shabu is boiled; Then take out the black-bone chicken, cut it into pieces and put it in the shabu-shabu. When the pot boils for the second time, add a little chives to the bowl and drink two soups. The third soup is to wash all kinds of mushrooms, put shallots and coriander in a bowl, and the soup is three soups. After three courses of soup, I began to rinse other ingredients.
Duck breast hotpot
Gourmet: Japanese-style hot pot has nourishing effects: this hot pot has many nourishing effects, such as strengthening the body, nourishing the five internal organs and qi and blood, enhancing human immune function, delaying aging, supplementing vitamins needed by the human body in winter and so on.
Ingredients: duck breast slices, shredded onion, Chinese cabbage, Flammulina velutipes, Lentinus edodes, carrots, wormwood stalks, tofu, shredded kudzuvine root and udon noodles.
Pot bottom: Soy sauce soup Material characteristics: The pot bottom, namely soy sauce soup, is made by slicing steamed and sun-dried wooden fish, decocting with kelp, and then adding Japanese soy sauce and sake. No monosodium glutamate is added to flavor the whole process. Duck breast slices are imported, and the meat slices are very thin.
Feeding order: put the duck chest film first, and take out a part to eat when it is eight ripe; Then, add shredded onion; Finally, add cabbage, udon noodles, etc.
Taste: light, both vegetarian and vegetarian.
Suitable for people: suitable for all ages. Eating this hot pot can be matched with eating loose beef, and the degree of meat cooked can be mastered by yourself.
Ankang fish hotpot
Gourmet: Japanese hot pot nourishing effect: Ankang fish hot pot has a good beauty effect. The liver of Ankang fish caught in winter in this hot pot is rich in oil, and its liver cuisine is more delicious than French foie gras, which is the best source of vitamin A.
Ingredients: Ankang fish, Ankang fish liver, Chinese cabbage, Flammulina velutipes, Lentinus edodes, carrot, wormwood stem, burdock, kudzu root silk, tofu and udon noodles.
Bottom of the pot: material characteristics of soybean milk soup: the bottom of the soybean milk soup pot is made of Japanese tofu, Japanese sweet sake and light soy sauce.
Feeding sequence: put burdock first, then Chinese cabbage and meat, and finally put mushrooms and udon noodles.
Taste: What I usually eat is women's well-being, with delicious meat and smooth and tender taste. Especially in winter, eating Ankang fish hot pot is delicious and has a long aftertaste.
Suitable for people: regular consumption can have a good cosmetic effect and can also warm up.
How to eat with it: Before eating hot pot, you can eat some side dishes and some light and non-greasy foods, such as salads and special side dishes. You can also drink sake or soda to increase the atmosphere.
Wuji nourish Guo
Flavor: Yunnan mushroom pot has nourishing effects: it has the effects of promoting blood circulation, dredging collaterals and beauty beauty, and can also be used for expelling wind and dampness, adjuvant treatment of lung diseases, relieving cough and resolving phlegm, promoting fluid production and quenching thirst, and has unique curative effects on insomnia and neurasthenia. In addition, according to Compendium of Materia Medica, most fungi have the effects of benefiting qi, nourishing stomach, improving eyesight and calming nerves, and long-term consumption can enhance human immunity.
Raw materials: black-bone chicken, Tricholoma matsutake, delicious beef liver, delicious snow mountain, Pleurotus nebrodensis and other wild bacteria; Spices such as ginger and onion and Chinese wolfberry.
Pot bottom: mushroom soup features: 8 kinds of wild mushrooms, such as Morchella, Boletus, Truffle, Dictyophora, Mushroom Foot and Mushroom Powder, are selected for the pot bottom, and boiled for five or six hours to make broth.
Feeding sequence: first put the cooked black-bone chicken into the pot, and then add other fungi.
Taste: the delicacy of wild mushrooms, as Lu's Ben Wei Pian said: "The more you taste it, the more you want to smell it"; It means there is nothing more delicious than wild mushrooms. This soup tastes delicious and has an endless aftertaste.
Suitable for people: suitable for all ages, especially for women.
How to eat: You can rinse meat and vegetables in the soup, or put Daoxiao Noodles on the spot.
Ma Lao shuangweiguo
Cuisine: The nourishing effect of Sichuan hot pot: The fish used in this hot pot is rich in protein and amino acids, which is a low-fat food. Mom's beef contains iron, zinc, protein and vitamin B, which is in line with the public's healthy lifestyle. Fungi have beauty beauty, which helps to resist the cold winter.
Raw materials and their characteristics: goose intestines are crispy and suitable for red pot fresh; Mom's beef is one of the three necessities for mom. It is made from the back meat and thigh meat of beef. The more tender the hot pot is, the more tender it tastes. Morchella is called the king of bacteria; Rock climbing fish grew up lying on a stone, only growing in Sichuan, with soft body, pure wild and tender meat. This hot pot also includes tripe, chicken kidney, duck tongue, duck gizzard, ostrich gizzard, day lily, matsutake and so on.
Pot bottom and its characteristics: the pot bottom is made of Chinese herbal medicines such as pig bone sticks and medlar after 4 to 6 hours, refined by traditional formula.
Feeding sequence: put hot food first, then fungi, then seafood, and finally meat dishes.
Taste: This hot pot is spicy but not dry, with fresh and refreshing taste, mild soup and attention to nursed back to health. The white pot tastes light and delicious.
Suitable for people: suitable for men, women and children.
Hula hotpot
Cuisine: Sichuan hot pot nourishing effect: Catfish is not only as nutritious as other fish, but also tender in meat, delicious in taste, easy to digest, less prickly and appetizing. This hot pot can supplement protein and vitamins needed by the body and is suitable for eating in winter.
Ingredients: catfish, various seasonal vegetables.
Pot bottom: Spicy soup stock features: This soup stock is made of dozens of raw materials, such as bone sticks, beef bones, old chickens, old ducks and so on. , and mixed with red oil, pepper and pepper. Catfish must be processed before being put into the pot, fried into spicy and hot fish pieces in a special way, and then eaten in hot pot.
Feeding order: eat fish first, then rinse other dishes.
Taste: spicy and delicious. The catfish pieces are burnt outside and tender inside.
Suitable for the crowd: especially suitable for the elderly and children, but also suitable for all people who like spicy food.
How to eat with it: You can eat with some vegetables.
Nourishing spicy pot
Pot bottom: It's an exclusive bottom material made of more than 60 kinds of medicinal materials, such as longan, Amomum tsaoko, Amomum villosum, Codonopsis pilosula, Lycium barbarum, Jujube, Angelica sinensis, etc., fried with dried pepper. In addition, there are other seasonings such as onion, ginger, garlic and sesame.
The best seasoning: fresh tripe, shrimp balls, fish balls, Flammulina velutipes and mutton. Little sheep and mutton have several varieties, such as the best fat sheep, leg of lamb and mutton.
Small ingredients: There are three kinds of small ingredients: sesame oil, garlic paste, sesame paste and Chili oil.
Function: Nourishing incense pot has the function of strengthening the body in winter, especially for women, it can nourish beauty, enrich blood and warm the body. It has a good effect on preventing colds.