Current location - Health Preservation Learning Network - Fitness coach - Party —— Summary of Qiaojie's Speech in the Early Stage
Party —— Summary of Qiaojie's Speech in the Early Stage
"Starting from 20 13, it will become an annual morning star carnival sooner or later. It is a party, with gifts, stories and friends; It was a carnival, and everyone was excited to become the expected self; It is baptism, everyone heals together and prepares for the coming year. "

2013-"being yourself in expectation"

? This year is the first party as soon as possible, but unfortunately I didn't find the speech of the handsome girl that year. I will talk about my own ideas according to this theme.

? Everyone wants to be the ideal of live high and be the expected self. I'm afraid your idea is unrealistic, and I'm afraid you can't even think about it. Handsome girls also told us: "Imagination should be unconstrained and unconstrained, and predictions should prove themselves." Don't doubt your ability, act as soon as you have an idea. Even if you can't do it now, it doesn't mean you can't do it in the future, because people's potential is infinite. As kazuo inamori said: "The so-called impossibility is only impossible for the present self and possible for the future self.". We should use this future tense to think. We must believe that we have great power that has not yet been exerted. "

? There is a magical force in the universe-the law of attraction, that is, the more you believe, the more you will be attracted. It is also mentioned in the Fantasy Journey of Shepherd Boys: "When you want something, the whole universe will work together with Qi Xin to help you realize it." So when you want to achieve a goal, don't doubt yourself, just pay attention to the process, and you will eventually get the result you want and become yourself as expected.

20 14- "panacea"

? In the speech, Smart Sister mentioned the story about this topic, from regretting this topic to firmly believing in this topic. From the bad experience of family members, the story of writing letters to the patient Ann, to the peacock performance in the stands. The speech mentioned the spirit of "not chicken soup, but strong medicine"; The early spirit advocated reading, shaping, experiencing and living to the fullest, because these things are often closer to magic pills.

? We will always encounter all kinds of problems in our life, and we especially hope that there is a saying that there is a person and a way to wake up. But the real solution can only be found from within. No matter how long you have left in your life, you should seize the time, live a full life and live according to your own wishes.

? The speech told us: "So what problems can the panacea solve?

As long as you can strengthen your faith, increase your rights and abilities, and get everything.

And under what conditions will the panacea take effect? Four conditions are required:

First, try to live in the world, understand your talents and interests, and find this medicine.

Second, pour a glass of water.

Third, take medicine on time.

Fourth, wait for the onset of the drug effect.

Four conditions are indispensable. "

? I hope everyone can find a panacea that suits them, wait for the onset of the drug effect after eating it, and don't be impatient in the process.

20 15- "You give a sense of security"

? In the speech, Shuaijie stated two incidents that she felt unsafe, and then summed up the unsafe moments: "The first one is that when we are pushed from the familiar to the unfamiliar, we feel unsafe. The second is that when we are pushed from certainty and controllability to uncertainty and uncontrollable, we will feel unsafe. " In fact, insecurity is eternal. As long as you go forward, it will always accompany you.

? Based on this, the team started the "anti-laziness and anti-gluttony" project as early as possible, designed effective tools such as manuals for the soul and body, created a fitness brand for the body to "shape your life", and rewarded those who persisted as soon as possible. At the same time, the speech also mentioned that the use of time led to the gap between people. To be a minority of 20%, you must pay first.

Finally, I told every girl: "Remember, soul, body and money are the three major needs of independent women. We can make our own money, create our own world value, complete our own irreplaceable parts, swipe our own cards, pay our own bills, and some people love us. "

? Therefore, there is always a body and soul on the road. I hope every girl can be wonderful in live high!

20 16- "Let's meet at a higher place"

? I have read books of the same name in this field before, and I have gained a lot. The road to Excellence is always full of thorns and loneliness. How lucky I will be if I can walk with my peers and finally meet you in a higher place!

? In the speech, Ms. Shuai first reviewed the themes of the first three early meetings and emphasized the core questions and answers:

"Who are we? Become our own people in expectation.

Where are we going? Meet at a higher place.

How to achieve it: a panacea

How soon to arrive: it gives a sense of security. "

Then she talked about her team's reflection and implementation on these issues, because it is not enough to just shout slogans. In order to achieve our goal, we must act first. In addition to reviewing the founding of the people's Republic, it is early.

The story at the beginning and the methodology brought to you this year-early APP and early university.

"So what is it before it's too late? Early is actually an adverbial. It should have been early, but if we just shouted slogans and didn't implement them, early beauty would be separated by Qianshan, and we wouldn't be able to reach it. "

? I hope everyone will act early and get better soon.

2065438+07-"Being Destined's Person"-Imagination should be wild, and prediction should prove itself.

? This time, a group of people went out of Beijing and rushed into Suzhou town in the south of the Yangtze River. Sister Shuai mentioned: The Secret Behind, the life plan in the efficiency manual tells us that the prophecy should prove itself.

? Many people will feel uneasy and confused about the uncertain future. Is there any way to change this state?

? The speech mentioned: "suppose there is a time machine, through which you will suddenly stand in front of you and tell you a prophecy." In a word, say: if you go on like this, your dream will come true in ten years. " Just think, as long as this sentence, all your troubles, your depression, your self-distrust and your self-doubt will disappear from now on. "

? In addition, it focuses on "self-proof of prophecy" and "positive feedback of belief and behavior", explains the stories of self-proof prophecy-"pygmalion effect", "IQ test and informing experiment", and illustrates the importance of believing in prophecy through mathematical enumeration.

She suggested: "If you think this plan can be written or not, and your goal can be set or not, then you can write and set it;"

It turns out that you think you can play cards but you can't, so play;

Today I talked about the principle of self-certification. You think it's credible, but you don't believe it. So believe it. "

"Lucky life is that at the key node of this life, so many people use the message of time machine to tell you that you are very powerful." I want to say that you are really good, please believe in yourself.

2018-"based on the future, intoxicated with the present"

? Handsome sister mentioned: "It is not only your outlook on life that determines how you spend your life, but also your outlook on time." Then she listed six time views of Zindoba, and each one, every early star who used the early efficiency manual, was a species with a future-oriented time view.

? She also told us that people have different views on time in different situations. For example, having enough food is a matter of enjoying the view of time now.

Temperance is a future-oriented concept of time; Love is a kind of enjoyment, and it is a matter of time view. The customer points to the present.

But marriage: marriage is a question of the future view of time. All parties yearn for the future.

In addition, she pointed out that procrastination is caused by time disorder-"procrastination is because you are wandering between enjoying the present and the future, wandering between the present and the future, and wandering between doing and not doing." So, there is a way to get rid of procrastination.

? "Professor zimbardo pointed out that a person's view of time and the mode of using time determine his life state and happiness-if he wants to change people's behavior, he must change his view of time, and what kind of life we will have with what kind of view of time." Zimbardo's view of the best time ratio also tells us that we can want the present and the future at the same time.

In terms of time concept, the team designed "five kinds of time" as early as possible-watching the ball, playing time, traffic time, making money and living time. I hope everyone can "know their own time view, know the best ratio, and achieve as much flow time as possible through five time debugging ratios."

? I hope everyone can find their own mobile time, so as to enjoy the present and create the future.