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What does English on the elliptical machine mean?
1, SPD: speed.

2. Scanning: automatic scanning. After the speed signal is input, when the scanning symbol lights up, each function value will be displayed on the main screen for six seconds in turn.

3.TMR: temperature

4.DST: moving distance.

5, CAL: calories.

6. Please: heartbeat data.

7. Reset: Reset the key.

8. Mode: mode selection key.

9. Setup: Set key points.

Extended data:

Machine characteristics

Elliptical machine, also known as spacewalker, is a good cardio-pulmonary exercise equipment, which is loved by many users and professionals. Elliptical machine has become a common exercise equipment in professional gymnasiums and family living rooms because of its slope design, resistance adjustment function, well-arranged exercise mode and ability to exercise a certain tissue muscle of lower limbs. Although there are some differences between different types of elliptical machines in quality and exercise comfort, this machine is undoubtedly a powerful weapon for exercisers to exercise cardiopulmonary function.

The biggest feature of the elliptical machine is that the human body does not focus on the knee joint when exercising with it. Using elliptical machine for exercise can not only prevent, reduce and relieve cervical spondylosis, scapulohumeral periarthritis and upper back pain, but also avoid the impact force generated during running, and better protect joints, thus having a better safety factor. Elliptic function exercises and stimulates the regulation of sciatic nerve, enhances the endurance and strength of waist muscles, and achieves the effect of body shaping by stimulating buttocks, thighs, side waist and lower abdomen.

Baidu encyclopedia-elliptical machine