I have a deep understanding of what you described 14 years old also went to junior high school. At that time, my school was also a mess, and there were many people mixed up, mostly gangsters. They will do nothing, such as bullying other weak students, so that they will have a sense of accomplishment.

Now I feel that my physical quality is not as good as yours. I signed up for the Sanda remedial class in the summer vacation, and I feel very good. After a summer vacation, I really fell in love with this martial art, Sanda is a martial art that is easy to learn and come out. It doesn't have much skill. If you study hard, you can see good grades in three months. Sanda is very practical and helpful for self-defense. Sanda doesn't need too many ligaments. Basic vertical fork can be lowered. It is not bad that the fork is off the ground 15 cm. Good ligaments are of great help to the practice of leg technique. You are a beginner. Now you can go to the playground to pull ligaments and watch some Sanda videos when you are free. It is best not to follow the above study, because you have no foundation, which may affect your basic practice. Stretching the ligament first will help you practice Sanda in the summer vacation.

Also, you must not be afraid of hardship when practicing Sanda. You must persist, and you will enjoy it after persistence. I am a junior now, and I still insist on practicing Sanda. It feels really good. Now I can go to Sanda with the school Wushu Association and practice Sanda with everyone. I feel very happy. I hope you can stick to the end!