Perhaps you have found that more and more people around you are beginning to join the ranks of sports and fitness, especially in the circle of friends, people often start to brush the vest line to show off their peach hips, which makes a group of girls' sports mood particularly high. For vest line, mermaid line, A4 waist and little ass, they set a small task to go to the gym after work every day!

Ladies who go to the gym must not only care about how to exercise best, but also care about clothes, shoes, fitness bags and other equipment.

Among them, sports bra is the most important equipment!

Many girls are fitness girls and may not think so much. They just wear everyday clothes to the gym. It is very inappropriate to go to the gym like this.

When running, the ordinary underwear shoulder strap is easy to slide down, and then you have to hold the underwear shoulder strap silently in full view, which is embarrassing to think about.

In fact, it's not as simple as not wearing a sports bra during exercise and causing some embarrassing things.

You know, our breasts are muscle-free, and they are made up of suspended ligaments. They can't support your chest well during exercise, which leads to your chest overstretching and irreversible sagging.

The sports bra gives me better support than ordinary underwear, which can protect our breasts from injury during sports.

Choosing the right sports bra is also very meaningful, especially for girls, it is difficult to choose between "good-looking" and "easy to use". First of all, your fabric needs to be breathable, sweat-absorbent, elastic and easy to stretch, and it also needs to provide appropriate protection for all parts of the body. Simply put, it is both beautiful and easy to use.

First of all, you must determine the size of your exercise bar. It should be noted that the size of ordinary underwear is different from that of sports bra.

In addition, there are many styles of sports. Bian Xiao searched for "Yoga Sports Bra" and "Running Sports Bra" on "China Knitted Underwear Industry Network" respectively, and the results also showed that the styles of sports bars in different sports scenes were also very different.

Yoga sports bra

Running bra

It should be noted that you must choose according to your sports scene and intensity.

As for where to buy sporting goods with guaranteed quality and reasonable price, in fact, in addition to well-known comprehensive e-commerce websites such as Taobao and JD.COM, vertical e-commerce websites are also very good choices. Here Bian Xiao recommends you to visit "China Knitted Underwear Industry Network".