Selection method of exercise slimming clothes
First of all, sportswear should adapt to the change of environmental temperature.
When exercising, the human body itself consumes a lot of heat. If the temperature of the exercise environment is high, wearing loose and light sportswear will help to dissipate heat.
However, if the ambient temperature is relatively low, it is best to choose some clothes that can effectively preserve body heat and make muscles feel soft and comfortable. Avoid unnecessary physical injuries during exercise.
Secondly, the choice of sportswear should also take into account the environmental situation.
For example, when exercising in the gym, you should choose a relatively slim sportswear.
Because there are many equipment in the gym, clothes that are too loose and fat are easy to hang on the equipment, which poses a safety hazard.
Moreover, the fit and slim sportswear can directly feel the changes of the body during exercise.
For example, yoga handstands and other postures, loose clothes are easy to run off, and the movements will not be in place, which will affect the effect of practice.
In fact, there are many factors in choosing sportswear, but the biggest purpose is comfort and convenience, which can protect our bodies to the greatest extent.
first
Considering the changes of seasons and ambient temperatures, you can choose light and thin sportswear to help dissipate heat in summer, and you can choose sportswear that can keep warm and emit moisture in autumn and winter to make your muscles feel comfortable and soft and avoid unnecessary physical injuries during exercise.
second
We should choose some clothes designed with the function of professional sportswear, which are simple and lively, comfortable to wear and breathable, and will improve the effect of doing sports to a certain extent.
third
When choosing sportswear, you should consider your body shape, skin color and other factors. Fat people sweat a lot during exercise and lose more water. Such people should choose loose and absorbent sportswear according to their personal situation.
Simple and practical styles can avoid visual burden, choose tight sportswear and expose physical shortcomings.
Fourth, we should pay attention to check whether the zipper, buttons and other accessories of clothing are firm, so as to prevent personal injury during exercise.
Fifth, if you have close-fitting sportswear, it is recommended to wash it before buying, which can further remove the residue in the fabric dyeing process.
Prevent unqualified products from harming themselves during use and reduce the use risk.
The choice of sportswear can be decided from the environment, own situation and so on.
First of all, sportswear should adapt to the change of environmental temperature. When exercising, the human body itself consumes a lot of heat. If the temperature of the exercise environment is high, wearing loose and light sportswear will help to dissipate heat.
However, if the ambient temperature is relatively low, it is best to choose some clothes that can effectively preserve body heat and make muscles feel soft and comfortable. Avoid unnecessary physical injuries during exercise.
Secondly, the choice of sportswear should also take into account environmental conditions. For example, when exercising in the gym, you should choose a relatively slim sportswear. Because there are many equipment in the gym, clothes that are too loose and fat are easy to hang on the equipment, which poses a safety hazard.
Moreover, the fit and slim sportswear can directly feel the changes of the body during exercise. For example, yoga handstands and other postures, loose clothes are easy to run off, and the movements will not be in place, which will affect the effect of practice.
Therefore, choosing some clothes designed with the function of professional sportswear, which are simple and lively, comfortable to wear and breathable, will improve the effect of doing sports to a certain extent.
Thirdly, choosing the style of sportswear reasonably can effectively transfer the weakness of the body. Generally, fat people sweat a lot during exercise and lose more water. Such people should choose sportswear with strong water absorption and loose style according to their personal situation. Simple and practical style can avoid visual burden.
Don't choose sports clothes that are too tight, which will expose the shortcomings of your body shape. In fact, there are many factors in choosing sportswear, but the biggest purpose is comfort and convenience, which can protect our bodies to the greatest extent. Sportswear tends to be light, soft, durable, easy to wash and dry.
The two main factors of high-performance sportswear fabrics are to maximize the comfort of clothing, minimize the risk of accidental injury or muscle injury, and reduce friction and resistance. High-performance clothing has many functions.
For example, to protect the wearer from various external factors, such as sunshine, wind, rain, snow and so on; For example, whether it helps to control the heat in the body and excrete sweat in time.
Different sportswear also has its own pertinence, such as basketball, which is a sport that consumes a lot of physical strength and intensity. Accordingly, professional basketball clothes need to highlight sweat-wicking function and breathability to make them feel comfortable in sports. Another example is the bicycle race, which compares the speed, endurance and skills of athletes, so the corresponding clothing needs to pay attention to protection, closeness and comfort.
Selection skills of sportswear
Maybe you've wanted to go to the gym for a long time, but you're afraid of exposing your imperfect figure. If so, please take a coup to lose weight: choose fitness clothes that suit you, rebuild your self-confidence and walk into the gym.
If your shoulders are narrow, your chest is thin, your hips are wide, your waist is easy to accumulate fat, and your figure curve is not obvious, then you belong to a diamond-shaped figure.
You can choose to put it on the side of your crotch. n？ Bright sweatpants with a U-shaped dividing line, or a one-piece suit of dark sweatpants, use the outline of dark edges to reduce the visual area of crotch and thigh.
Color and style selection skills of sportswear
For you who pursue fashion, color, style and fabric are equally important. Of course you won't wear a suit that you don't even like. Having one or two sportswear you like may be your motivation to step into the indoor court.
Black and white have always been popular choices because they look beautiful and can hide sweat. Decorate your black and white clothes with some red, bright yellow, sky blue, light green, etc., which can increase the sense of change and interest.
Wearing shorts and shirts will always keep up with the trend. Of course, for people who pursue fashion? Sports fans? Generally speaking, a simple one-piece sportswear is really too? Old-fashioned well, what they want is to fully show the mixed style of street fashion and sports style.
And on the street, you will also find, a lot? Sports fans? Wearing this vibrant T-shirt, like a fashion vane, brings us beautiful scenery.
For people who love sports, there are so many leisure sports methods that it is really necessary to make a sports plan.
Has anyone seen the selection method of sports slimming clothes?
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