1, first of all, I suggest you find a coach, don't teach yourself, follow the coach. You can go to sports schools, martial arts schools and clubs. Boxing is hard to learn by self-study. Someone must guide, feed the target, dismantle and fight. In addition, novices should learn the basic movements first, and they can't continue without correct movements. For example, stand, air raid, step. Physically, you can practice, but don't overtraining local strength, otherwise it will affect the connection with your strength later. You can jump rope first, practice coordination and endurance, and then practice waist and leg strength.

If the subject really wants to learn, first, find the nearest restaurant. No matter how bad the boxing gym is, the coach is worse than your own tricks (even if there is no so-called boxing class in the gym). Second, there is no library. If you really can only teach yourself, you can search online for teaching videos or buy them on a treasure. There are many complete tutorials. The problem is that if there is no sparring, you can only practice less than half. There is no way to say whether boxing can be taught by itself. If you learn boxing to fight, I tell you, you can learn by yourself, follow the video, and ponder the power chain more deeply. You don't have to do anything but exercise your muscles, do push-ups and leapfrog. Fighting is enough.