Hello! Although the success rate of hernia patch surgery is much higher than that of traditional suture, strenuous exercise should also be avoided. Generally speaking, light exercise doesn't matter after two months, and normal activities have no effect, but it is best to do intensive exercise after half a year. Hernia is likely to recur after operation, and it should be done step by step. It is ok to practice abdominal muscles, chest muscles and shoulder muscles, but it should be moderate and not too hasty. After the patch repair, 1% patients still relapse, which requires correct and moderate exercise.