If it is to reduce the agglutination rate, eat more foods rich in prostaglandin, such as onions. Prostaglandin A in onions can play an anti-platelet aggregation role.

Aerobic exercise and anaerobic strength exercise can improve cardiopulmonary function and muscle strength, reduce excess fat in the body, improve endocrine and enhance physical fitness.

It is the combination of exercise and diet. In addition, stay away from second-hand smoke.