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Why do you seldom see women in the strength area of the gym?
I think the first reason is that girls are weak. In my opinion, the strength zone is where tough guys stay. How can a gentle animal like a girl stay in an area where strength is emphasized? Of course, this is only for most girls, but there are still a few women who like to go to the strength area to compete with boys. There is a saying that this is not the case. If the girl is a man, the boy has nothing. Such a girl boyfriend is bursting with strength.

The second is the daily topic of women who lose weight, that is, the strength area is easy to grow muscles. The purpose of going to fitness is to lose weight, but if you do more strength training, you may not lose meat, but muscles will grow first. At that time, our troubles will change from one to two. Isn't this not worth the loss? Therefore, the average girl will not easily try to practice strength in the strength area.

The third possibility is that there are too many boys in the strength training area, and girls are generally shy. There are so many boys in the strength area that most girls don't want to go. This may be a common problem for girls in China. Girls like to stay in girls' circles, and boys like to stay in boys' circles, probably because they feel more secure and open when surrounded by the same sex. Girls generally pay great attention to their privacy protection.

The last reason is that girls' usual training programs are probably not available. What girls like is to practice flexibility, bodybuilding and thin legs and abdomen, which seems to have nothing to do with the strength area, so they generally don't go to the strength area. I'm thinking that some girls who go to the power area may want to know Shuai Shuai's younger brother, or their boyfriends exercise there and go sparring with them.