Prescribed routines (all called national prescribed boxing, also known as national prescribed routines) were uniformly compiled by the former State Sports Commission and its organizations or relevant departments. In the 1950s, there were group A, group B and primary routines, and later there were "juvenile boxing" and "juvenile long boxing". 1989 1 1 The Asian Games began to establish international Wushu competition routines (the first set).
Extended data
Youth fitness boxing sparring (second set)
1. Stand by and watch-boxing ceremony: Party A and Party B stand face to face step by step with a distance of 60-80 cm, and both sides salute and return to the station.
2. Preparatory action: Party A and Party B hold their fists at the waist at the same time and turn their heads to the left to look at each other.
3. (2) Left lunge fist-(1) Blocking fist-(2) Dumb step, receiving palm, left step, right fist, hitting the upper body, reaching the fist surface, and visually observing Party A. ..
4. Party A turns slightly to the left, and takes a step back to the right with his right foot to make a left lunge. At the same time, use your left fist to bend your arm to open Party B's right fist, then turn left slightly at the waist, and the right fist rushes out, hitting Party B's chest and looking at Party B visually.
5.B After the center of gravity moves to the left imaginary step, at the same time, the left fist changes hands, and the right fist is closed at the waist, and the right fist is visually observed.
6.(A) Punching and kicking —— (B) Bend your knees and hook your hands, and your palms glow: A moves forward with your left leg as the center of gravity, and your right fist goes back to your waist, and your left fist rushes out and hits your head. At the same time, his right heel pushes forward, kicks his abdomen, and hooks his toes backwards to see Party B. ..
B the center of gravity moves backward, the upper body turns slightly to the right, and the right fist changes hands to stand up from the bottom up; At the same time, the left leg lifts the knee to dodge the attack of A's right foot, and the left palm turns into a hook to block A's right foot, and looks at Party A visually. ..
7.(A) lunge fist-(b) lunge cross hand: A's right foot falls forward into a right lunge, while the left fist shrinks to the waist, and the right fist swings downward and upward, hitting B's head, and the fist eye is inclined upward.
B the left foot falls quickly, the body turns left, and the right foot takes a step back to make a left lunge. At the same time, the hands are palms, and the wrists are crossed into cross hands, with the left palm outside and the right palm inside. He holds A's right fist wrist from bottom to top and visually observes A's right fist.
8.(B) Hook and kick one (a) step punch: B's center of gravity moves forward, and his right foot bounces forward and kicks to A's abdomen. At the same time, his two palms become backward hooks at both sides of his body, reaching the instep.