1, supplement collagen. Women want to get rid of ugly stretch marks on their stomachs. We must first understand what nutrition our abdominal skin needs and the causes of stretch marks. When a woman's belly gets bigger, the elastic fibers of the abdominal skin are torn off. In order to increase elasticity, collagen is needed. Collagen can increase the elasticity of women's abdominal skin and gradually smooth stretch marks. During confinement, expectant mothers should quickly supplement collagen from ingredients or nutritious drinks.

2, skin moisturizing. During confinement, women will pay special attention to their diet care and get nutrition from their diet. In addition to being able to recover as soon as possible, it is also necessary to meet the baby's breast milk needs. However, in terms of skin care, it can not be ignored. When removing stretch marks, we should first pay attention to moisturizing the abdominal skin. Especially in autumn and winter, special skin care milk for pregnant women is necessary. Moisturize the skin and relieve dry skin.

3. Eat more fruits and vegetables. It is said that if we want to get better skin, we should eat more vegetables and fruits. The same is true for removing stretch marks. We also suggest that pregnant women can eat some fresh vegetables and fruits during the second month.

4. Exercise. Exercise can speed up the metabolism of the skin and make our body better. In the second month, if the wound basically recovers, the parturient can appropriately increase the activity and let the abdominal fat gradually disappear.

5, massage. In eliminating stretch marks, you can also care for abdominal skin with external force, such as abdominal massage. We can choose a professional lotion to remove stretch marks, apply it to our abdomen, and massage properly, which can effectively dilute stretch marks. But in order to make the massage effect more obvious, we must have a persistent heart and massage the abdomen for a period of time.