Current location - Health Preservation Learning Network - Fitness coach - Why is the gym thin-faced?
Why is the gym thin-faced?
I want to ask, do you want to wear a tight shirt under your suit or a loose one, otherwise it will look bloated and wrinkled.

Do you want a tight swimsuit or a loose one? It must be close-fitting

If you buy something loose, it won't take shape on you.

If you don't try on a swimsuit, you don't know the size at all.

Women wear bigger shirts or tight ones for others to see-tight, reflecting the beauty of curves; Wear it yourself-loose and comfortable.

How to make the fat on your body a little tighter? Face-lifting method: * * is also a simple method to eliminate facial fat, but pay attention to the correct posture to avoid injury. 1. Squeeze the fleshy part of the face: apply some face-lifting cream, then pinch the fleshy part of the cheek and stretch it from the inside out. The movement must be gentle. 2, press the cheek: the palm should be close to the cheek, and then press the skin from the inside out, about 1 minute. 3, chin support: gently hold your chin with both hands and do it rhythmically, about 1 minute. 4. Support your face gently: put your hands on your two chins and lift them gently. 5. Gently touch your face with your hand: Gently touch your whole face with your hand and stay for 3 minutes.

If you are a model, the requirements for the model's figure are not very high, and the plastic shelves in those specialty stores are the model's figure. If you can wear that size, you will naturally wear tight-fitting electricity, which is particularly attractive. If you are a little fat, relax, not too fat, it is more pleasing to the eye.

What is the loose waist and hem of elastic clothes? Elastic clothes with loose waist and hem are called cocoon clothes.

0 1 Many girls are afraid to try the big-profile clothes like cocoon coats, and feel that only supermodels who are active on the runway can control such three-dimensional and unique tailoring. Cocoon clothes actually don't pick the figure, and the loose but three-dimensional outline cleverly hides the imperfect figure without showing traces, and will not feel procrastination like ordinary loose tailoring.

The only thing we need to pay attention to is the design of rotator cuff. The downward shoulder line loses the function of adjusting the shoulder type, and problems such as shoulder slip will be highlighted. If there is no problem of slipping shoulders, don't worry about trying. The outline of the atmospheric field is set off by soft and fresh mint green, which has both architectural momentum and femininity.

Cocoon clothing has a good decorative effect on mild obesity and partial obesity, and the three-dimensional waist and abdomen lines can completely hide the waist and abdomen fat without revealing traces. The three elements of double-breasted collar and epaulettes condense the handsomeness of windbreaker and set off the cocoon-shaped outline of the atmosphere.

Is this sports bra tight to wear? Or do you want to wear something loose? It depends on how much exercise you do. If you have it, you'd better wear tight clothes. If you don't, it's ok to be loose.

Wearing loose or tight pants on a big skirt can make you tight and slim. If you wear loose pants, you will look fatter and feel as if your legs are as thick as pants. Wearing loose clothes will make people think that you are too wide in that dress, and you can't tell whether you are fat or thin. Tight clothes will highlight your belly and make your shoulders feel fat and tight. Wearing a loose coat will make your legs look thin.

How loose is the meat? The way to make the flesh of the body firm:

1, if you want to tighten loose meat on your body, eat more foods containing collagen, so that your skin will become firm;

2, then human skin is made up of collagen fibers, and now what is lacking is collagen;

3. Pay attention to stretching your legs when you walk, and don't be tense all the time. Always stand on tiptoe, at the same time, there is also the action of lifting your hips at the same time.

If you want to have a better figure and better muscle circumference, you must practice bodybuilding;

You say that your flesh is loose, your muscles are oily, and your body is fat or thin;

If you are overweight, don't eat foods rich in sugar and fat. Cake seems to contain a lot of sugar and cream, which means there is a lot of fat. You'd better eat less. You should eat foods rich in protein, vitamins and minerals.

If you are thin, you should eat more, because the most important thing is to make you fat. You should eat foods rich in carbohydrates, protein, vitamins and minerals.

How to tighten the loose meat on the leg? Take part in calf exercises, and the gym has special training for calf muscles.