First, there are many different ways for Liaoning aunt to exercise for the elderly, such as square dance, flogging, Tai Chi and so on. But many aunts and grandmothers have come up with the tricks of renovation. Old people who love sports can often be seen in the park, and some old people have come up with novel exercise methods.
Just as the exercise methods of Liaoning aunts have caused a lot of controversy, the videos of aunts exercising have also attracted the attention of netizens. In the video, many aunts lined up to raise their hands and scream. People who pass by unconsciously are likely to be startled by aunts.
It is reported that aunts exercise for more than an hour every day. Laughing like this is part of the exercise. Every laugh lasts about 15 minutes. An aunt said that laughter can relieve spinal diseases and depression. Laughing can really make you happy, and laughing ridiculously can also make you sad.
The reason why aunt Liaoning learned this set of movements is probably from other places. Just like the square dance, it soon appeared around us, and there are more and more tricks.
Second, the opinions of netizens support the idea of aunt's fitness, but it is a bit uncomfortable to see aunt's fitness. Aunties who have sports say that their sports are often misunderstood, and some people will hide when they see them.
Some citizens also think that aunt's smile like this early in the morning is really disturbing the people. Especially some young people, who are busy with work and have little time to rest, have to listen to the magic sounds of their aunts, which is really hard to accept.
The aunts have good intentions. Maybe they can think of other ways to exercise, or exercise at another time. Laughing so loudly is really too noisy for the villagers around. If there is a conflict, that's bad.
Every organ of the elderly body began to degenerate. Exercise is the way to recover your vitality, but you should also pay attention to the ways and means when exercising. Some Chinese medicine practitioners say that there is no substantial evidence that the laughter of aunts can alleviate depression and cervical spondylosis.
Third, it is said that Aunt Liaoning is smiling and exercising in the park. They can learn this method, which is likely to come from other places.