So what should I think of the physical test sheet?
In fact, only two data above are accurate: one is weight and the other is body mass index.
Some things are meaningless to measure once: skeletal muscle, body fat and percentage of body fat.
In addition, basal metabolism must be tested in an empty stomach, supine, awake and quiet state at room temperature of 20-25℃, otherwise it is useless.
So don't listen to the coach's cards just because of a physical test sheet. Some just want to make money.