How to spend a month in winter vacation life in www.zww.cn has always been a difficult problem for parents and students. The "Three Meetings" holiday initiative initiated by the Municipal Education Commission has made me spend my holiday happily. "Three sessions", as the name implies, are rest, study and fitness. Will rest: follow the characteristics of teenagers' physical growth, maintain healthy life rules, develop good study habits, ensure adequate sleep, and arrange certain rest time during study. Arrange the daily schedule, because we can ensure enough rest time, so that we can have the energy to finish our homework and play. In order to relax and adjust, I arranged to attend two winter camps and gained some extracurricular knowledge through traveling and visiting. One is the winter camp of Shanghai popular science knowledge theme, and the other is the winter camp of Taihu Lake water resources protection theme. Through playing and learning, I learned more about the scientific popularization of knowledge and the process of making water. This is something you can't learn in class. Self-study: that is, according to your actual needs, make a reasonable study plan, clarify the key points of self-study during holidays, and combine preview and review. Although holidays are for rest, don't overdo it. "What can we do besides finishing our holiday homework? Yes, self-study. " First of all, I have a preliminary preview and understanding of the teaching content of next semester, and consolidated and reviewed the knowledge I have mastered before, laying a good foundation for the start of next semester. If you don't know, you can ask your brothers and sisters who are one level higher than you. During the holiday, I read some famous Chinese and foreign books, such as The Journey to the West, The Scholars, The Romance of the Gods, The Romance of the Three Kingdoms, etc. This can increase our interest in classical Chinese and let us know them better. Through reading, we can broaden our knowledge and improve our literary literacy. Exercise: In holiday life, there will be some spare time every day, which can be used to exercise for about an hour, such as skipping rope, running, sit-ups, kicking shuttlecock and so on. Can make students stronger and enhance their immunity! Every day after dinner, I will go for a walk with my parents and walk around the moat. At night, against the neon lights, several ancient ships (cruise ships) pass by and float across the melodious melody of pingtan, which is particularly charming. This can not only enjoy the beautiful scenery, but also digest the dinner. You can also try, but the most important thing is to keep exercising. Instead of "fishing for three days and drying the net for two days", you must learn to combine work and rest and make yourself a smart and healthy qualified middle school student! In holiday study and life, we need to use correct learning methods to help ourselves preview and review, arrange time reasonably, use scientific methods to improve learning efficiency, and study in advance in a comprehensive and fast way during the holiday! I think the implementation of the "Three Meetings" plan has comprehensively and effectively planned the holiday life of middle school students, making our holiday life high-quality and efficient. Not only do we need to study, but we also make suggestions on fitness and work and rest to make our lives healthier and more orderly. I want to spend a very valuable and meaningful holiday. I hope that students can also tailor a reasonable holiday plan for themselves, so that every day in the future will be more enjoyable and fulfilling. As long as we master the "Three Meetings", we can make our holiday life full and meaningful. Suzhou No.30 Middle School Senior 1 (5) Ban Zhiwei