How to use the treadmill, please click to view!
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Excuse me, how to use the Golden Smith treadmill?
1. Turn on the treadmill: Before using the electric treadmill for the first time, please stand by and be familiar with how to control it-such as starting, stopping and speed adjustment. Before you can use it.
2. Start the treadmill, and then press the start button. At this time, the treadmill has already started running, and it will automatically select the speed of 1. Beginners can use this speed as a warm-up first, and then slowly improve the speed according to their own physique.
3. Adjust the slope. There are buttons on the treadmill to adjust the slope. After startup, the slope will be automatically selected as 1. Similarly, it is not recommended for beginners to improve the slope. With some experience, the difficulty can be increased appropriately. Lin Kang KL 13 19 has five-stage speed direct election function and five-stage slope direct election function, which can be adjusted according to your own needs.
4. You can preset the exercise duration. Every exercise 15-60 minutes. Lin Kang KL 13 19 has four LED display windows, which have the functions of composite/individual display, large-screen dot matrix display and moving subtitles. There are ten programs and two manual programs for mountaineering, cross-country, competition, weight loss and interval running, which can be selected according to your physical condition and needs.
Gu Hao Decoration Network 2020-02-25
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Can be used. Zhihu big V evaluation (video) walkingpad is the creator of walking machine, which is developed and produced by Beijing Golden Smith Technology Co., Ltd., a Xiaomi ecological chain enterprise. Its positioning is a light sports equipment. In addition to the function of the traditional treadmill, its biggest feature is that Xiao Qiao is convenient, can be folded and stored, and does not occupy a position. It was very popular among young people in that year. How to run correctly on the treadmill? 1, lower your voice when running. ...
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