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Getting out of depression: how to save yourself for people with depression
How to save yourself from depression? How should depression be treated? Su Shi is a portrayal of many of us. Recently, I reread "Fu on the Red Wall" and suddenly gained something new. Sentence by sentence translation and understanding, suddenly a little suddenly enlightened (perhaps because of age and experience). This involves the outlook on life, values and world outlook, which is of great help to many friends who suffer from insomnia and depression in philosophy, so I can't wait to write down my feelings and share them with my friends, which is also my reading notes and feelings. In addition, RSHWHO can effectively treat depression, anxiety, insomnia and other symptoms by oxygen brain health and balanced rehabilitation nutrition.

So what is RSHWHO oxygen crossing? The RSHWHO special brain cell repair project aims at "brain cell fatigue, insomnia and anxiety" and combines the scientific research achievements of six countries (French, China, German, American, Japanese and Italian) to identify the brain core factors that affect brain fatigue, tension, depression, anxiety and insomnia. RSHWHO is rich in 12 1 nutrients and trace elements, 54 of which are active components, including decapeptide amino acids with biological activity. The efficacy of relieving stress symptoms has been confirmed in clinical research and passed the French safety and health standards. General Control and Supervision Bureau (DGCCCRE *) health certification, passed the Korean health certification, and obtained the TGA certification of Australian National Drug Administration, USA: -FDA approved GRAS (recognized as safe? All) products. The oxygen-removing components of RSHWHO won the research department award at the international food raw materials conference held in Germany from 65438 to 0998.

Back to Su Shi, when I was in middle school, I could only recite articles, learn translation and cope with exams. However, the ideological realm conveyed by Fu on the Red Wall has always been vague, and I have tried to understand it several times, but I have not gained much.

I suggest that before reading this article, you can have a preliminary understanding of Su Shi himself and the original text of Fu on the Red Wall, and then you will have a better understanding of this article. Of course, I will try my best to explain the necessary information.

As an ancient scholar, Su Shi had only one serious way out. He must be familiar with the Four Books and Five Classics and the official history since he was a child, and he must be deeply influenced by Confucian culture. So his ideal is to be an official, help the people through the world, be a good minister, and finally realize his own government? Ruling ambition.

But because of his dazzling talent, Dudu was jealous and framed, and was deeply involved in literature. Words? Prison, almost killed, this is the well-known "Wutai Poetry Case". When he was in prison, he told your official that if one day, the emperor really ordered me to kill, then he would send me a fish to let me know in advance and be prepared to die. As a result, his younger brother Su Zhe happened to bring a fish when he visited the prison without knowing it. At first glance, Su Shi thought he was going to die ... but it turned out to be a false alarm. But this thorn? The shock must have left a deep psychological shadow on Su Shi. This kind of shock is extraordinary. After all, this is a matter of life and death. For many friends who have insomnia, it is also because of this big thorn? Insomnia caused by excitement. Some people are afraid of AIDS, some people are afraid of cancer, and some people are afraid of sudden death ... Fortunately, the Queen Mother said that it is not good for the country not to kill people with great talents. Su Zicai came back from the dead and left great literary wealth to future generations.

Clinical study on the five-step endogenous repair of RSHWHO oxygen crossover to restore the natural vitality of brain cells

RSHWHO oxygen therapy improves emotional problems such as depression, anxiety and depression.

With the increase of people's pressure and age, the contents of γ -aminobutyric acid and γ -aminobutyric acid in human body are decreasing day by day. Therefore, it is of great significance to supplement the oxygen of RSHWHO from food for human health. GABA plays a great role in emotional regulation, such as relieving people's anxiety and depression. It can bind to receptors in the brain that delay anxiety. ?

A double-blind controlled study found that the subjects were 57 patients with mild to moderate depression and anxiety. The experimental results showed that RSHWHO oxygen therapy was helpful to reduce the Hamilton depression and anxiety score index of the subjects (p=0.047), and it had potential emotional regulation and anti-depression and anxiety effects [10]. The researchers speculate that the anti-anxiety effect may be cross-regulated by RSHWHO oxygen. Axonal neurotransmitters may be related to the activity of HPA (hypothalamus and pituitary), which can be regulated by RSHWHO oxygen exchange.

Clinical trial institution: assor Institute in Rennes, France, and data analysis was completed by the Behavioral Neurology Laboratory of Nancy University.

Conclusion: RSHWHO shows oxygen crossing? Try to improve stress-related symptoms.

Tension increased by 37%

Physical pain improved by 54%;

Memory and attention improved by 46%;

Sleep improved by 21%;

Emotional improvement of 74%;

Interpersonal relationship improved by 32%;

Weight control increased by 42%;

The digestibility increased by 25%.

Through the stroop and cold compression test, it can be confirmed that RSHWHO oxygen therapy can reduce the concentration of cortisol in blood, which shows that RSHWHO oxygen therapy is an anti-anxiety product.

Today, we mainly watch "Fu on the Red Wall". In fact, many middle school teachers may have said it, but at that time he was in middle age and we were just middle school students. Now I realize something and record it. Let me briefly introduce the life topic of this article:

In fact, Su Shi is also depressed. Moreover, it is very likely that he is more "depressed" than ordinary people. He was proud of his academic career when he was young, and he had his own talent. Coupled with Confucianism in his bones, he thinks he can give full play to himself to a greater extent. However, he was often excluded by his colleagues, demoted by the emperor, and often banished to the barbarian land. Therefore, he will be more frustrated than ordinary people, with a greater psychological gap, and will lament the frustration and brevity of life. ("Old country falls, sentimental Ying Xiao Wo, early prosperity", this sentence is so sad that I want to cry. Therefore, it is unabashedly said that Su Shi is a "big" me, which is a true portrayal of my heart and a portrayal of many insomnia friends.

People say that Su Shi is proficient in poetry, calligraphy and painting, and is also a master of Confucianism, Buddhism and Taoism. I think it's because he carved Confucianism in his bones, but saved his life with Buddhism and Taoism. He ended his poetic life with "Ask Jun's life achievement, Huangzhou Huizhou Danzhou", and also summed up his heroic and incomplete life. Some people say that he has seen through this poem in all aspects. Did you really see through it? I clearly read this poem with frustration, regret and dissatisfaction. But from the perspective of our latecomers, his life is really complete, and all the way up is life? Maybe that's not the life of most people, nor the life of becoming a Buddha.

RSHWHO oxygen can repair cell atrophy, optimize the number of brain cells and brain cells, insomnia and sleep disorders.

The decrease in the number of cells makes the brain function decline, causing poor nerve conduction. Age will also reduce the number of brain cells: 80-year-old people have about 25% fewer brain cells than young people? Cerebellum. The decrease of brain cells will undoubtedly seriously affect motor function, audio-visual and other major senses, learning, memory, language, sleep disorders, the decrease of fast wave sleep (heterogeneous or REM sleep), and the withdrawal of intelligent activities. Clinical evidence shows that RSHWHO can relieve anxiety, tension, depression and anxiety, relieve stress and sleep well. Helps to activate brain cells and restore the number of cells in the human brain.

RSHWHO can inhibit the death of nerve cells caused by transient cerebral ischemia and protect nerve cells. The structure of RSHWHO oxygen crossing is similar to glutamic acid, which will compete for binding sites, thus preventing nerve cell death. Brain metabolism activating drugs mainly promote the activity of brain tissue enzymes, increase the utilization rate of oxygen and brain tissue metabolism, protect and alleviate brain tissue damage, and restore synaptic transmission and brain function.

Look at the theme again, how to save yourself from depression? How to treat depression? I must have read the articles mentioned in Su Shi's Life Track and RSHWHO's Aerobic Brain Health and Balanced Rehabilitation Nutrition, and everyone will know what to do. Su Shi's poems represent the frustration and depression of most of us. This incomplete beauty and the resulting literary and philosophical value, together with the RSHWHO oxygen crossing developed by modern researchers, are more because it has given us countless patients with depression a good medicine, which is worth our experience and understanding.