As the most successful people in the world, how do bosses arrange work and rest?

A report on the schedule of business leaders found that the better people work harder. More than 500 billionaires have found that the average sleep time of these billionaires is 6.6 hours, and 30% of them sleep less than 6 hours a day. Lei Jun is the most diligent.

Lei Jun, founder of Xiaomi Technology, is a recognized model worker in the industry. He works 7× 16 hours a week, 7 days a week, 16 hours a day, all year round.

Of course, except Lei Jun, business leaders are basically workaholics.

Remember Wang Jianlin's golden sentence "Set a small goal that can be achieved first, for example, I will earn him 100 million yuan first"? Wang Jianlin is not just talking. His trip exposed last year was admirable.

Wang Jianlin

Get up at 4 o'clock,15 start exercising at 4 o'clock, then have breakfast at 5 o'clock, then fly in the sky all the time, and continue working at the office at 6: 30 in the evening. After reading it, I almost doubt life.

Ren, president of Huawei, is a typical workaholic. At Huawei, he created a "mattress culture". Everyone has a cushion to sleep on when working overtime. Ren Zheng Fei also has a simple canvas bed in his office. He regards the company as his home and works over 65,438+06 hours a day.

As the founder and CEO of China Amazon Mall, Liu has a full schedule every day. Liu revealed in a speech at Suqian Middle School, his alma mater, that his average working hours every day were 16 hours. I have to wait until 2 am every day to rest, get up after only four hours' sleep and rush to the airport, and often miss lunch time because I am reading on the plane.

Li Yanhong, the head of Baidu, also has a fixed schedule. He gets up at five o'clock every day, rests 20%, plays golf 25% and works 55%. He once said that he woke up after 5 o'clock every day and was very anxious. There are too many opportunities now, and he must decide which opportunities to give up and do what he is really good at.

Sohu Zhang Chaoyang can be described as both working and exercising. He also bluntly said that "sleeping too much is uncomfortable, and it is uncomfortable for more than four hours. Sleeping for four hours is especially good. "

Ma Yun is one of the "Buddhists" among the scientific and technological leaders in China. Ma Yun said in an interview with reporters: "I got up late. Because there are so many employees in Ali, I don't have to do specific things every day. "

Even Lei Jun envied Ma Yun. He once quipped that Ma Yun seems to travel around the world every day and make money by lying on the server.

But in fact, Ma Yun's schedule is also very tight. In the past year, Ma Yun * * * flew more than 800 hours, visited 33 countries and regions 26 days a month, and tirelessly promoted eWTP to all countries, which can be described as the busiest "trapeze"!

Li Ka-shing: Be sure to get up after the alarm goes off at 5: 59 in the morning. Li Ka-shing, whose ancestral home is Putian, Fujian, is famous for his work habits. The most famous detail is Li Ka-shing's schedule: No matter what time you go to bed, you must get up after the alarm clock rings at 5: 59 in the morning. After that, he listened to the news, played golf for an hour and a half, and then went to the office.

2. Huang Hongnian: Go to bed early and get up early, and get up at five or six in the morning. Huang Hongnian, a native of Quanzhou, Fujian Province, was the former chairman of Zhongce Group, and ranked 32nd on Forbes magazine's list of Singapore billionaires in 20 13.

Huang Hongnian does things and goes forward bravely. Once he succeeds, he will never continue to fight. Going to bed early and getting up early is also his perennial habit. He goes to bed at night 10: 30 and gets up at five or six in the morning.

4. Cao Wangde: Get up at four or five in the morning and go to bed at twelve in the evening.

Cao treated getting up early like this: "For decades, I worked 16 hours a day with no rest days. I get up at four or five in the morning and go to bed at twelve in the evening. I don't even have time to get sick. For more than 20 years, I have lived in the dark, never seen a movie, and never took a weekend off. "

Cao got up early because he wanted to avenge China's manufacturing industry and make China's manufacturing industry stand at the top of the world.

It turns out that excellent people spell it like this. In the eyes of these entrepreneurs, time is as luxurious as water in the desert, but they don't think of themselves as a constantly running machine. They will reasonably adjust and arrange their rest time and energy management. Success must be related to their cherishing every minute and working hard.

The most terrible thing in the world is that people smarter than you work harder than you;

What is even more frightening in the world is that people who are born better than you are smarter than you and really work harder than you;

The most terrible thing in the world is that people who are born better than you are smarter, harder and more far-sighted than you.