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Ten benefits of bathing, ten benefits of bathing, what are the benefits of bathing?
1, easy to sleep: through the penetration of drugs, the skin will actively sweat, and there will be no thirst caused by physical thermal effects during sauna. It will be easy to fall asleep after a bath, feel more comfortable after a rest, and the fatigue will disappear.

2. Reduce blood fat and lose weight: Obesity is mostly caused by poor transport function of spleen and stagnant water and dampness, so the use of traditional Chinese medicine for invigorating spleen and promoting diuresis can play a certain role. The modern medicinal bath formula has a unique effect on this, and according to the measurement, 0.6 calories are captured by evaporation of sweat per milliliter. If it is combined with exercise and diet adjustment, more effects can be obtained.

3. Improve the whole body microcirculation: A simple microscopic observation test was done before and after the medicated bath. The nailfold microcirculation was observed under microscope. Before bathing, the flow rate of red blood cells in the nailfold is very slow (especially in patients with hypertension, asthma, cor pulmonale, obesity and infirmity). After bathing and soaking, the red blood cell velocity in nail fold microcirculation accelerates, and the whole body skin turns red, delicate and shiny, especially for women after bathing.

4, sweating and detoxification, effective in five minutes: take a bath for about 5 minutes. There will be sweat oozing from the head, even sweating. When you take a shower, you will find that your hair stands up and your pores are open. Sweat as thin as pearls slowly oozes out. The secretion and excretion of sweat glands can promote the excretion of skin toxins, improve skin nutrition and promote new metabolism of skin. After taking a medicated bath, you will find that your skin becomes delicate and shiny.

5, enhance immunity and nerve regulation: medicinal bath can effectively prevent colds and tracheitis, enhance resistance, medicinal bath can regulate the brain center to make it more sensitive, promote nerve excitement, and achieve refreshing.

6. Moisturize and relieve itching, prevent skin diseases, and beautify the skin: After the skin is dry and itchy 1-2 times, the original dry and rough skin not only becomes tender, but also eliminates most of the unbearable feeling of itching. Especially for skin eczema, mosquito bites and allergies.

7. Improve cardiac output and regulate cardiac function.

8. Eliminate fatigue and relieve rheumatic pain in muscles and joints.

9. Promote gastrointestinal peristalsis, strengthen the spleen and help digestion, and promote smooth defecation.

10, promoting the recovery of lying-in women and preventing gynecological problems.