Some regular gym equipment will have pictures and English notes. If you don't understand, you can look at the schematic diagram. The muscles exercised by the equipment will be displayed in different colors on the map, which is easy to understand. However, there should be a coach to guide you when you sign up. Through this guidance, you can guide the instruments and some exercises you can practice. Seize every opportunity. If you are still not satisfied, you can search the corresponding fitness videos online, and there will be many corresponding video materials online.