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There is a card in the gym. Is this the first time to go to the gym? Did the coach bring training equipment once?
If you buy a monthly card, then your requirements should not be too high; If you at least bought an annual card, then you are also fooled by the member consultant.

In addition to buying a card directly at a discount, you can also find a consultant for physical examination, posture analysis and even a training plan. After the negotiation, he will ask the coach to do it for you. This process is also convenient for coaches to show and sell, and many gyms regard it as a discount and give it away for free.

On-site training, if you have any questions, call the patrol. It is his duty to teach you how to use the equipment correctly. Otherwise, if you are injured or the equipment is broken, the gym will be in trouble.

Of course, you ask the tour coach everything, and he doesn't like it either. So most gyms now send classes by opening cards. For example, giving 2-4 classes in name last year is actually to let the coach familiarize you with the equipment and do nothing else (sales promotion is inevitable). This kind of "gift package" will also be available in popular gyms.

Then if you renew your card, say yes, send a few classes and choose a coach.