Spleen and qi, stomach and diarrhea. It's good for people with loss of appetite, indigestion, diarrhea or frequent loose stool. Bogey: People with constipation should not eat too much.

* * Siwutang: Radix Rehmanniae Preparata or Radix Rehmanniae, Radix Angelicae Sinensis, Radix Paeoniae Alba, Rhizoma Chuanxiong, and optionally Radix Codonopsis and Radix Astragali; Cinnamon can be added to blood deficiency cold, and peach kernel and safflower can be added to canned ginger and peach red siwu decoction, which can lead to menorrhagia caused by blood deficiency and blood stasis; Aiwusi Decoction: Folium Artemisiae Argyi and Colla Corii Asini are used to treat menorrhagia, and are the main prescriptions for preventing miscarriage, nourishing blood and stopping leakage. Siwu decoction is a classic prescription for enriching blood and nourishing blood, and it is also the most commonly used medicine in gynecology.

Sijunzi Decoction: Ginseng, Atractylodis Rhizoma, Poria, Hay Moxibustion, Buqi and Spleen (Chenpi). This prescription is the main prescription for invigorating qi, which is beneficial to pale face, weakness of limbs, loss of appetite, pale tongue with thin white fur and soft pulse caused by spleen and stomach weakness.

Lycium barbarum and pigeon soup (hypertension diet prescription)

3 squab, 30g medlar, clear soup, cooking wine, ginger, onion, monosodium glutamate and refined salt. Slaughter squab, remove hair and viscera, wash, chop each squab into 4 pieces, then soak it in boiling water and take it out for later use. Wash the medlar. Wash ginger and onion, slice and cut into sections. Put pigeon meat in a dish, then add ingredients such as Lycium barbarum, ginger, onion, cooking wine, etc., add a proper amount of clear soup, take out ginger and onion after steaming, and add monosodium glutamate and refined salt.

The effect of nourishing yin and calming the liver. Can be used frequently.

Eucommia ulmoides turtle soup

20 grams of Eucommia ulmoides Oliv. 100g turtle meat, proper amount of refined salt and monosodium glutamate. First, clean Eucommia ulmoides Oliv. Decoct in water, remove the residue after frying, clean the nail fish, cut into small pieces, add appropriate amount of water into the medicinal juice, stew until the nail fish is cooked, and add seasonings. Eat meat and drink soup.

Cassia seed kelp soup

30g kelp, cassia seed 10g, 2 bowls of water, decocted to 1 bowl. It can clear liver, improve eyesight and resolve phlegm. It can be drunk all year round.

Malongton Ji Zi

Ingredients: 20g seahorse, 20g sea dragon, 1 rooster, ginger, onion, salt, pepper, monosodium glutamate and cooking wine.

Production: Soak Syngnathus and Hippocampus in Chinese liquor for 2 hours, and wash the sediment for later use; After the chicken is slaughtered, hair stumps, viscera and claws are removed, washed, blood is removed in a boiling water pot, and chopped into large pieces of 6cm square; Wash ginger and onion, pat ginger and onion into pieces; Put chicken, seahorse, syngnathus, ginger, onion and cooking wine into a stew pot, and add appropriate amount of water; Boil the pot with high fire, remove the foam, simmer until cooked, and add salt, monosodium glutamate and pepper.

Efficacy: tonifying kidney and strengthening yang.

Stewed ribs with dangshen and red dates

Ingredients: 30g Codonopsis pilosula, 8 red dates, 500g ribs, ginger, onion, salt, monosodium glutamate, pepper and cooking wine.

Production: wash codonopsis pilosula and cut into 3cm sections; Wash red dates and remove the core; Wash the ribs and cut them into 4 cm long sections; Wash the ginger and onion, pat the ginger loose, cut the onion into sections, put the ribs, codonopsis pilosula, red dates, ginger, onion and cooking wine in a saucepan, add appropriate amount of water, put it on a strong fire to boil, then simmer with low fire, add salt, monosodium glutamate and pepper.

Efficacy: invigorating qi and blood, beneficial to health.

Stewed pork elbow with yam

Ingredients: 30g yam, 60g codonopsis pilosula, 8 red dates, 1 elbow, ginger, onion, salt, monosodium glutamate, pepper and cooking wine.

Production: Soak yam for 24 hours and cut into thin slices; Soaking Radix Codonopsis in water for 24 hours, peeling, and cutting into 4 cm long segments; Wash red dates and remove the core; The pig elbow is stripped of hair piles, boned, scalded with boiling water to remove blood, and then chopped into 6cm square pieces; Crush ginger and cut onion into sections; Put pork elbow, yam, jujube, ginger, onion and cooking wine into a stew pot, and add appropriate amount of water. Bring the saucepan to a boil with high fire, then simmer until cooked, and add salt, monosodium glutamate and pepper.

Efficacy: spleen and stomach, qi and blood.

Zhuweibaguo

Pilose antler 10g, pig tail 500g, yam 20g, minced meat 10g, dodder 10g, black-bone chicken 1 0g, ham 50g, magnolia tablet 50g, monosodium glutamate and chicken essence 5g, cooking wine 15g, ginger and onion 650. Burning pilose antler to remove fluff, and washing; Sliced yam and cistanche deserticola; In addition to the pig tail hair pile, use boiling water to remove blood; Stir-fried dodder; After the chicken is slaughtered, the hair piles, internal organs and claws are removed; Slice ham and magnolia officinalis; Pat the ginger loosely and cut the onion into pieces. Put pig tail, pilose antler, yam, cistanche deserticola, dodder, black-bone chicken, ham, magnolia slice, ginger, onion and cooking wine into a pot, and add appropriate amount of water. Bring the pot to a boil with high fire, then simmer for 30 minutes, add salt, monosodium glutamate and chicken essence, and stir well.

It has the effects of tonifying kidney and strengthening yang, resisting aging and prolonging life.

Niu bian hong Gou qi Guo

1 scalp, 15g wolfberry fruit, 15g milkvetch seed, 1 black-bone chicken, 30g chicken oil, 5g salt, monosodium glutamate, chicken essence, ginger, 10g onion, 15g cooking wine and 6g pepper. Inflate the bullwhip with hot water (pay attention to changing the water 1 time every day in winter for 7 days), then cut it into two sections along the urethra, scrape off the endothelium, wash it, add ginger and onion to remove the fishy smell, and then cut it into 2cm sections; Cleaning Fructus Lycii, and removing black seeds and fruit stalks; Saute the seeds of Astragalus complanatus: pat the ginger loosely and cut the onion into sections. After the black-bone chicken is slaughtered, the hair pile, viscera and claws are removed. Put chicken, bullwhip, medlar, Semen Astragali Complanati, ginger and cooking wine into a pot, and add appropriate amount of water. Bring the pot to a boil over high heat, then stew for 50 minutes over medium heat, and add salt, monosodium glutamate, chicken essence and pepper.

The effect is to nourish liver and kidney, nourish essence and moisten dryness.

Red jujube dangshen chicken soup

8 red dates, 25g codonopsis pilosula, native chicken 1 piece, 5g ginger, 5g salt, 5g monosodium glutamate, cooking wine 15g and onion 10g. Wash red dates, wash codonopsis pilosula, and cut into 5 cm long segments. After the chicken is slaughtered, the hair pile, internal organs and claws are removed; Pat the ginger loosely and cut the onion into pieces. Add chicken, red dates, codonopsis pilosula, cooking wine, onion and ginger to the pot, and add appropriate amount of water. Bring the pot to a boil with high fire, then simmer for 50 minutes with salt and monosodium glutamate. Above the pot, you can also eat hot pot with fire and eat all kinds of lettuce.

Chicken soup with yam and carrot

20g of yam, 0g of carrot 1 00g, 0g of fresh lotus root100g, 0g of chicken1piece, 5g of ginger, 0g of onion15g, 5g of salt, 3g of monosodium glutamate, 3g of pepper, 20g of cooking wine and 3000g of soup. Soak dried yam for 1 night, and then cut into pieces; Wash carrots and cut into large pieces; Wash lotus root and pat evenly; Crush ginger and cut onion into sections; After the chicken is slaughtered, the hair pile, internal organs and claws are removed. Put chicken, yam, carrot, lotus root, ginger, onion and cooking wine into a pot, add soup, cover the pot, bring to a boil with high fire, skim off the floating foam, simmer for 45 minutes, and add salt, monosodium glutamate and pepper. The effect is to replenish the spleen and stomach and qi and blood.

Yiren ginkgo chicken soup

Coix seed 30g, ginkgo 20g, chicken 1, ginger log, onion 15g, cooking wine 25g, salt 5g, monosodium glutamate 3g, pepper 3g and soup 3000g. Cleaning Coicis Semen to remove impurities; Peeling and coring Ginkgo biloba; After the chicken is slaughtered, the hair pile, internal organs and claws are removed; Pat the ginger loosely and cut the onion into pieces. Put Coicis Semen, Ginkgo biloba, chicken, ginger, onion and cooking wine into a pot, add the soup, first boil it with strong fire, skim off the floating foam, then simmer for 45 minutes with low fire, and add salt, monosodium glutamate and pepper. The effect is to eliminate dampness, stop leukorrhagia and replenish blood.

Walnut fish tripe pot

30g of walnut kernel, 0/00g of fish maw/kloc-,250g of chicken, 0/0g of ginger/kloc-,5g of onion/kloc-,5g of salt, 3g of monosodium glutamate, 3g of pepper and 2500g of soup. Blanch walnuts in a boiling water pot and peel them; Blanch the fish belly with oil and cut it into pieces 5 cm long and 3 cm wide; Wash the chicken and cut it into 3cm square pieces; Pat the ginger loosely and cut the onion into pieces. Put walnut kernel, fish maw, chicken essence, ginger, onion and cooking wine into a pot, add people into the soup, bring it to a boil with high fire, stew it for 25 minutes with low fire, and add salt, monosodium glutamate and pepper to serve. Its effects are brain-strengthening, blood-enriching and beauty-caring.

Chicken soup with red dates and Chinese yam

Jujube with 8 plums, Chinese yam 30g, chicken 1, onion 15g, ginger 10g, cooking wine 25g, salt 5g, monosodium glutamate and pepper 3g each, and soup 3000g. Wash the red dates and remove the core; Soak yam 1 night, slice; After the chicks are slaughtered, the hair piles, internal organs and claws are removed; Pat the ginger loosely and cut the onion into pieces. Put jujube, yam, chicken essence, ginger, onion and cooking wine into a pot, add soup to boil, then simmer for 45 minutes, add salt, monosodium glutamate and pepper. The effect is invigorating qi and blood, beauty beauty.

Tonifying medicinal diet in winter

Ephedra mutton soup with Mahuang tablets 5g, Mahuang tablets 10g, mutton 500g, ginger 30g, and proper amount of seasoning. Wash mutton, cut into pieces, wrap the medicinal materials in cloth, add appropriate amount of water, boil, and add onion, pepper, cooking wine, pepper powder, cinnamon, etc. Stew the mutton until it is cooked, take out the medicine bag and fertilize it with salt and monosodium glutamate. Its function is to warm yang, dispel cold, tonify kidney and replenish essence.

Shenfu beef soup

30g of codonopsis pilosula, 0/0g of aconite/kloc, 0/000g of beef/kloc, 30g of ginger and proper amount of seasoning. Clean beef, cut into pieces, wrap all medicines in cloth, add appropriate amount of water, boil, and add onion, pepper, pepper, cooking wine, cinnamon, radix aucklandiae, tsaoko, etc. Stew the mutton until it is cooked, and take out the medicine bag, salt and monosodium glutamate. Its function is to warm the middle warmer, dispel cold, tonify kidney and help yang.

Braised dog meat

Dog meat 500g, 1 dog whip, with proper seasoning. Wash dog meat and dog whip, cut into pieces for later use, put sesame oil in the pot, heat it, add white sugar and stir-fry until it is purple-black, add dog meat and dog whip and stir-fry until the white sugar adheres to the table evenly, then pour clear soup, bring to a boil, add onion, ginger, pepper, salt and cooking wine, and simmer over low fire until cooked. The function is to tonify kidney, strengthen yang and warm spleen and stomach.

Lycium barbarum, cistanche deserticola and deer kidney porridge

Lycium barbarum and Cistanche deserticola each 10g, deer. Kidney 1 pair, rice 100g, and appropriate seasoning. Cut open deer kidney, remove fascia, wash and cut into pieces. First, take Cistanche deserticola, add water and decoct to get juice. Add Lycium barbarum, deer kidney and rice to cook porridge. When it is cooked, add onion, ginger, pepper and salt and bring to a boil. I take one dose a day, twice in the morning and twice in the evening. Its function is to tonify kidney, strengthen yang and nourish essence and blood.

Deer glue and fish glue porridge

Antler glue 10g, fish glue 10g, rice 10g. Wash rice, cook porridge, add mashed gum after boiling, and cook until porridge is cooked, daily 1 dose. Its functions are warming yang, tonifying kidney and nourishing essence and blood. Sea cucumber mutton soup Sea cucumber 100g, mutton 1500g, ginger 30g, and proper amount of seasoning. Spread out the sea cucumber and slice it; Wash mutton and cut into pieces; Peel and slice the ginger, put it in a pot, and add onion, pepper, cooking wine, cinnamon, etc. Stew it gently and mix it with salt and monosodium glutamate. Its functions are nourishing essence and blood, warming kidney and supporting yang.

Walnut lamb loin porridge

Walnut kernel 10g, mutton 10g, sheep kidney 1g, rice 10g, and proper amount of seasoning. Wash the mutton and cut it into small pieces; The sheep kidney is cut open, tendon is removed, and finely cut; Boil the rice first, then add the mutton and kidneys, and cook the porridge until it is cooked. Season with onion, ginger, pepper and salt. Its function is to tonify kidney essence, warm yang and dispel cold.

Red jujube mutton porridge

Jujube and Lycium barbarum each100g, mutton100g, rice100g, and proper amount of seasoning. Wash the mutton and cut it into small pieces. Cook the rice first, then add mutton, jujube and medlar, cook the porridge until it is cooked thoroughly, and then season with onion, ginger, pepper and salt. The function is to tonify qi and blood, warm yang and dispel cold.

Sea cucumber chicken soup

Sea cucumber 100g, rooster 1 piece, and proper amount of seasoning. Cleaning and slicing sea cucumber; Clean the rooster, cut it into pieces, put it in the same pot, add water to boil, add onion, ginger, pepper, cinnamon and so on. Stew the chicken until it is cooked, add salt and monosodium glutamate and mix well. The function is to warm yang and tonify kidney, help yang and dispel cold.

Calm dog whip chicken

Cistanche deserticola 10g, dog whip 15g, rooster 1, and proper amount of seasoning. The dog whip is cut open and washed; Clean the rooster, wash it, add water to stew the chicken until it is cooked, season it with onion, ginger, pepper, salt, monosodium glutamate and cooking wine, and cook it. Its function is to warm yang, dispel cold, tonify kidney and replenish essence.

Euryale ferox mutton soup

Gordon Euryale seed 100g, mutton 100g, simmer for 2-3 hours, add a little monosodium glutamate to taste, and eat meat with soup. This recipe has the functions of nourishing and strengthening the body, tonifying the middle energizer, strengthening the spleen, strengthening the kidney and benefiting essence. It is not only delicious, but also a timely tonic. It is suitable for patients with spleen and stomach weakness, anorexia, epigastric fullness, loose stool, diarrhea and other symptoms.

Shenqi pork soup

Use 30 grams of astragalus, 30 grams of codonopsis pilosula and 200 grams of lean pork. After simmering, add a little salt to taste, drink soup and eat meat, 1 dose for two days. This diet has the effects of invigorating spleen and qi, nourishing essence and strengthening body. Suitable for spleen and lung deficiency, dizziness and shortness of breath, sweating when moving, low voice and fatigue.

Qizao black bean pork bone soup

Use 300 grams of ribs (or sheep bones), 30 grams of medlar, 50 grams of black beans and 30 grams of jujube, add appropriate amount of water, fry and stew, remove bones and season with a little salt. Eat Lycium barbarum, black beans and jujube in soup, and take 1 dose every other day. This diet has the function of enriching blood and producing sperm. It is suitable for patients with dizziness, palpitation and insomnia and numbness of hands and feet due to blood deficiency.

Danggui ginger mutton soup

Use 30g of Angelica sinensis, 0/5g of ginger/kloc and 250g of mutton (or dog meat or beef bone). Add some water, stew and season with salt, and eat meat with soup. This recipe has the effects of warming the middle energizer, tonifying deficiency, warming yang and dispelling cold. It is suitable for people with spleen and kidney yang deficiency, chills and cold limbs, spontaneous sweating, pale complexion, and long-term urination.

Red ginseng, wolfberry and pork heart soup

Use red ginseng 10g, medlar 30g, pig heart1g. Put Ginseng Rubra and Lycium barbarum into pig's heart and stew with water. This diet has the functions of nourishing the heart, relieving convulsion, benefiting qi and generating blood. For patients with heart and spleen deficiency, qi and blood deficiency, dizziness, palpitation, shortness of breath, weakness of limbs, loss of appetite, pale face and dull lips, the effect is better.

Ejiao Shen Zao decoction

Colla Corii Asini 15g, red ginseng log, jujube 10, put them together with Colla Corii Asini, red ginseng and jujube in a large porcelain bowl, add 300ml of clean water, cover them, steam them for 1 hour, and eat them with ginseng and soup twice. It is suitable for anemia caused by deficiency of both qi and blood, dizziness, palpitation and excessive bleeding.

For more information, please refer to the following website (Yikang. com)