1 First of all, you should master certain professional knowledge of fitness foundation, as well as professional training movements and skills, and have certain competition experience, which can provide some useful experience for those members who want to play in the gym. There is also the basic nutrition of the human body, and a reasonable and scientific diet plan will be formulated for members in the training plan.
2, can bring to meet the needs of members, such as muscles, or where to increase muscles, you can make it achieve, so this is a very popular coach, members want to lose weight, you can give members less, especially for those special people, such as high blood pressure, knee problems, diabetics, spinal problems and so on. This requires coaches to have a more professional level. If you can solve problems for these special people, or you can get members,
3. Another point is that you can sell yourself well and let more members come to your class. Oral skills are the key. Generally, gyms are personal trainers, selling nutrition and classes, so your figure is secondary. The key is that you have to know this knowledge, diet, and various muscle groups of the body. Don't let the members hold you back, just don't answer. In particular, losing weight is very important, because women go to the gym to lose weight, not gain muscle. Men? Some are for muscle gain. You must understand some technical terms. You must read more professional books.