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Fitness people often drink green tea, will it affect the fitness effect?
Green tea is good for health. Those bodybuilders will take green tea extract even if they don't drink it.

The reason is as follows: The reason why it is popular is simple-it really works. Antioxidants in green tea can promote the body's metabolism, help you burn more calories and promote the burning of body fat. Therefore, green tea will not affect muscle gain, but will help you build a perfect body.