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What kind of steak is delicious and nutritious?
Steak is a kind of food that westerners like very much, and it is also very popular in China now. People often eat three kinds of steaks. The following is a detailed introduction.

1. Beef tenderloin slices

The English name is Filet, and filet mignon is the most delicious of the three steaks. Filet mignon comes from the abdominal cavity of cattle, also called tenderloin and beef tenderloin. The advantage of filet mignon is its tender meat and low fat content. It is the most suitable steak for people who want to lose weight.

filet steak

2. Eye steak

Eye steak is also called naked eye steak, and its English name is Rib eye. Naked eye steak is an eye-shaped piece of meat next to the rib of a cow, hence its name. The advantages of eye meat steak are tender meat, rich meat flavor, chewy and suitable for frying and roasting.

Eye steak

3. sirloin steak

Sirloin steak comes from beef tenderloin and is very close to filet mignon. The advantage of sirloin steak is that it is fat and thin and chewy.

Sirloin steak