Current location - Health Preservation Learning Network - Fitness coach - I haven't changed much in weight, but my figure has actually lost a big circle. This is the importance of fitness.
I haven't changed much in weight, but my figure has actually lost a big circle. This is the importance of fitness.
Everyone knows the same weight of fat and muscle, but the size is much different-

So many people will choose fitness to shape. Recently, a wave of foreign sister papers shared their changes before and after fitness. They turn loose fat into tight muscles. Although their weight has not changed, they seem to be a different person, which is probably one of the charms of fitness ~ ~ ~

How inspirational! Sure enough, muscle lines are always better than fat! ! It seems that I will invite my messenger to the gym more often in the future. Who do you want to go with? Send it to ta for appointment as soon as possible!