First of all, in order to keep fit, we should keep exercising and control our diet. Many female stars present a very good image in front of the public in order to control their figure. They are light and hidden. This is because of their special professional needs. Therefore, they are very temperate in diet, eat very little, and have a lot of food in the course, which inhibits their desire for food, which is difficult for ordinary people to do. Moreover, in very busy time, they have to take time out to exercise, so as to have a better figure display.
Second, the daily schedule is very full, and there is little time for entertainment and leisure. For many stars, they have a lot of schedules, which are used for work and even reduce their sleep time, not to mention leisure and entertainment. In order to work, they have no complaints about all this, and have been silently enduring it, just to move forward, which is incredible to most people. And they are all very demanding of themselves. If you have high self-requirements, you will force yourself to move forward instead of backward. People with high demands on themselves will be very self-disciplined.
Third, in order to get better resources and development, I have been working hard on my own career. I think everyone has a persistent desire for success, and so do stars. In order to get better resources and development, they are extremely self-disciplined in many things. In terms of character and conduct, they should pay more attention to their words and deeds. In public, they can only be what the public wants to see, not who they really are.