1, when does the chest develop?
The development of women's breasts is usually at menarche. Generally speaking, the average age is between 12- 16. When the age is around 16- 18, the breast development is basically completed, but some girls develop earlier because of genetic, environmental, dietary and other factors.
2. When is the secondary development?
The normal development of breast is the natural growth and development of human instinct. The so-called secondary development of the breast is generally because the chest has been changed by physical and chemical means and has nothing to do with normal development, so there is no such thing as secondary development of the chest, and there is no time for secondary development of the chest.
3. The illusion of secondary development of chest.
1. Postpartum breast enlargement: Some women's postpartum breasts become larger, mainly because at the moment of pregnancy, hormones in the body change, breast tissue increases, and fat reserves accumulate, which makes the breasts bigger and gives people the illusion of secondary breast development.
2. Some women are very concerned about the changes of their postpartum breasts, mistakenly thinking that exercise can make the breasts re-develop. In fact, exercise can indeed increase the pectoralis major muscle and increase the inclination of the breast, which makes people mistakenly think that the breast has developed again.
4. Remedial measures for abnormal development
(1) Remedial measures for flat chest
Flat-chested nipples are almost close to the pectoral muscles, and the mammary glands are small and almost fat-free, which is mainly caused by dysplasia, heredity or vascular obstruction.
Remedy: If parents' breasts are not big, it is suggested that they pay attention to a reasonable diet when they are young, eat more foods and even supplements with breast enhancement effect, and massage their breasts more to avoid breast blockage.
(2) Remedial measures for disk chest
The main feature of the bear is that its chest is big from the front, and it doesn't feel concentrated and folded. It is too scattered, just like an upside-down plate. The main reasons are poor blood circulation and insufficient secretion of luteinizing hormone.
Remedy: Patients with intervertebral disc chest should pay attention to a balanced diet, develop good exercise habits, eat more protein-rich food during the physiological period, pay attention to the style of bras, and don't overeat.
(3) Remedial measures for triangular chest
A triangular breast looks like a pointed triangle when viewed from the side. The main reasons are bad living habits, weak breasts, fat tissue distribution under the breasts and inappropriate underwear.
Remedy: With the development of the chest, it is necessary to change the underwear that fits comfortably in time. Cleverly use the power of water to massage the chest when taking a bath.
(4) Remedial measures for sagging breasts
The main characteristics of sagging breasts are flabby skin, no elasticity and stiff nipples. The main reason is taking too many androgen drugs and bad diet pills. , leading to breast fat reduction, or postpartum subcutaneous fat reduction, breast atrophy, lack of maintenance.
Remedial measures: avoid losing weight quickly in a short time; Pay attention to eat more leeks and Chinese cabbage after delivery and do a good job in breast maintenance.
5. Tips for making breasts more perfect
1. Moisturizing: Breast tissue will experience roller coaster-like ups and downs with the increase and decrease of women's weight. At the same time, women's breasts will also change during pregnancy and menstruation. These conditions can lead to breast skin relaxation and even breast sagging. The only way to keep chest skin firm is to moisturize. You can massage your breasts with organic coconut oil.
2. Tiratira: Chest is cute. In daily life, we should pay attention to the use of appropriate bras to lift the twin peaks to prevent them from sagging and shaking due to gravity. In addition, when exercising, women need to wear a sports bra of appropriate size to protect their breasts.
3. Correct sitting posture: Maintaining a perfect sitting posture is very important for maintaining a beautiful chest line. Keeping the correct sitting posture can make the chest look significantly bigger.
4. avoid the sun: don't think that wearing a bikini only needs to apply sunscreen on your chest. When you wear a low-cut dress, your breasts are also at risk of sunburn. In the case that the breast may be sunburned, you must choose a protective product that suits you and is conducive to protecting breast health.
5. Be careful of acne on the breast: acne will also grow on the breast. This must be handled carefully to avoid breaking them and leaving obvious scars on the breasts or cleavage. Soft lotion or symptomatic drugs can be used for disposal. If breast pox is stubborn, you should consult a dermatologist to find an effective method.
6. Self-examination: breast self-examination should be carried out regularly. After menstruation, you can conduct a comprehensive touch examination of the breast from top to bottom, from front to back, and from one side to the other. Pay attention to abnormal conditions, such as local abnormal masses, rashes, nipple discharge, breast size or sensory changes.
7. Exercise chest muscles: Women can keep their chest straight by exercising the upper body, especially the chest muscles, and can do dumbbells and push-ups.
8. Don't worry too much about dry lines: After pregnancy or sudden weight change, some dry lines often appear on the breasts, so women don't have to worry too much. Pine bark will weaken and disappear over time.