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How to live a married life after childbirth and how to recognize uterine prolapse after childbirth.
The recovery of postpartum uterus is very important. The postpartum uterus may not recover on its own, and there may be some problems in the uterus, such as postpartum uterine prolapse. Postpartum uterine prolapse needs our great attention, so how do we know whether postpartum uterus prolapse? What should I pay attention to?

How do you know about postpartum uterine prolapse?

Postpartum uterine prolapse mostly occurs after multiple births or dystocia. What are the symptoms? Let's take a look.

Uterine prolapse is also called uterine prolapse. The contraction of the inner wall of the uterus does not recover well, and it droops into the vagina, which may extend to the outside of the body in serious cases.

The general symptoms of uterine prolapse, at least there will be a feeling of falling (something will fall out of the lower abdomen).

Usually it will cause backache, which will drag down the bladder and rectum in severe cases, and there will be frequent urination, unclean urine or poor stool. Uterine prolapse is caused by depression due to qi deficiency, failure to keep the appointment pulse, exhaustion of chong ren, or prolificacy, dystocia, excessive exertion during delivery, and premature participation in heavy physical labor after delivery, which damages the cell network and kidney qi and makes the uterus lose its maintenance. According to its manifestations, it can be divided into three diseases: depression due to qi deficiency, instability due to kidney deficiency and downward flow of damp heat.

People who are depressed due to qi deficiency have symptoms such as qi deficiency, laziness in speaking, pale face and empty abdomen. Kidney deficiency is characterized by dizziness, tinnitus, backache and leg weakness. Those who gamble on damp heat will be injured by hanging objects, local swelling and ulceration, dripping yellow water, swelling and pain of vulva, and red urine. Fu Liang Fang Gong Hang Plaster is based on the therapy of "strengthening the body resistance" in traditional Chinese medicine, and it is based on the principle of "invigorating qi and tonifying kidney, astringing essence and promoting diuresis".

How to improve the life of postpartum couples?

1. Use lubricant

Usually in this period, the new mother's hormone level is very low, and the vagina will be dry. Moreover, if the new mother's perineum is sensitive, proper use of some lubricants will be good for sexual life.

Join a fitness class

New mothers can also participate in some postpartum fitness classes and do some pelvic floor muscle exercises, which is helpful for the recovery of vaginal muscle elasticity.

Extend foreplay time

When you want to have sex for the first time, I suggest you don't start having sex right away. You can kiss or hug each other at first, and then slowly transition to sexual contact.

Choose the right position

At the beginning of sex, we should choose the right position, and generally do not oppress the sensitive parts of women's bodies.

Choose to have sex during the day.

Women have to constantly meet the needs of their babies after giving birth, so they often feel exhausted, so they can't devote themselves to sex at night. At this time, they can choose to try to have sex while the baby is sleeping during the day to avoid the problem of being too hard to invest.

6. Ensure rest and diet.

The most important thing is that new mothers should take care of themselves as well as their children. They should have a balanced diet, eat more fruits and vegetables and drink more water. We should take more rest at an appropriate time, so as to ensure a quality sex life.