Preserved eggs are preserved from duck eggs, and their nutritional components are still similar to those of duck eggs. 100g preserved egg contains energy 17 1 calorie, protein 14.2g, fat 10.7g, carbohydrate 4.5g, folic acid 13.4g, cholesterol 608mg and vitamin A2/.

1. Calcium carbonate: After preserved eggs are salted, some calcium carbonate will penetrate into preserved eggs. This kind of substance used to be the main raw material of calcium tablets, which has a certain calcium supplement effect, but it mainly plays a role in neutralizing stomach acid and relieving stomach problems in preserved eggs.

2. Iron: The mineral iron in preserved eggs increased significantly. This substance has a certain blood-enriching effect, especially suitable for people with iron deficiency anemia.

efficacy

Preserved eggs are delicious and have certain medicinal value. Pungent, astringent, sweet and salty, it can clear away heat and sober up, purge large intestine fire, treat diarrhea and disperse astringency. Suitable for eye pain, toothache, hypertension, tinnitus and dizziness.

1. Stimulate appetite

Preserved eggs are rich in protein. On the one hand, ammonia and hydrogen sulfide produced by protein decomposition give preserved eggs a unique flavor; on the other hand, they stimulate digestive organs and appetite, making nutrition easy to digest.

2. Relieve stomach trouble

Strong alkaline substances such as lime used in preserved egg production are helpful to neutralize excessive gastric acid secretion and relieve stomach pain caused by excessive gastric acid secretion.

3. Clearing heat and purging fire

Preserved eggs contain more minerals, are cool, and have the functions of clearing away heat and quenching thirst, nourishing yin and moistening dryness. They can not only purge heat and treat diarrhea caused by heat, but also relieve eye pain, toothache and sore throat caused by high fever.

Cooling heat

Preserved eggs themselves have the function of cooling down and reducing fire, which helps to alleviate internal heat and resist summer boredom; In addition, preserved eggs are generally simple cold dishes, suitable for hot weather.

sober up from drunkenness

Eating preserved eggs with vinegar helps sober up. This is because the organic acids in vinegar and ethanol in wine are acetylated, which reduces the concentration of ethanol, thus helping to sober up.