Classified vegetarian dishes
Ingredients: 400g of apples, 50g of eggs, flour 10g, and a small amount of green and red silk.
Flavoring sugar 150g, vegetable oil.
prepare
(1) Peel the apple, cut it into watermelon pieces, beat the eggs in a bowl, add the flour and stir well to make an egg paste.
(2) When the oil pan is heated to 50%, dip the apples into dry flour one by one, hang the egg paste, fry them in the oil pan until golden brown, and take them out.
(3) After the wok is washed, add a little base oil and sugar to stir fry quickly. When the sugar is about to melt, drop a few drops of boiling water. When the sugar changes from big bubble to small bubble, from sticky to suddenly soft (or slightly yellow in color), pour in the apples that have just come out of the pot and sprinkle with green and red silk. Remove the frying spoon from the fire and turn it evenly. Or put the apple on the plate first and pour the fried syrup on it.
Note: Before putting the apples into the sugar pan, they must be fresh apples that have just come out of the oil pan. Bananas, oranges, etc. You can pull it this way.
Hot toffee apple
Main ingredients:
400g of apples, 0/50g of sugar/kloc-0, 80g of flour and proper amount of sesame oil.
Production method:
(1) Peel the apple, remove the core, cut it into orange petal-shaped pieces, sprinkle a little flour on it and mix well, and add flour and water to the bowl to make a paste (don't stir hard when preparing to avoid gluten).
(2) Heat the pan and drain the oil. When it is seven-ripe, dip the apples in batter and fry them one by one, and take them out when they are golden brown.
(3) Add sugar and a proper amount of water into the pot, and when it is boiled to the thickest with low fire, add sesame oil along the spoon, continue to cook until the sugar solution becomes thin and slightly yellow, quickly put it into the fried apple, leave the fire and stir it evenly. When the sugar solution is completely wrapped on the apple, put it into a plate covered with sesame oil and serve it quickly. Bring a bowl of cold boiled water with you when serving, so that you can dip it with chopsticks. (The key to cooking Chinese cabbage is to cook sugar. Adding different raw materials to the boiled sugar solution can turn it into boiled Chinese cabbage with different names and tastes, such as boiled yam and boiled white meat. ).
Hot toffee apple
Raw materials:
Apple 150g, egg 1, starch 100g, sugar 200g, vegetable oil 15g, sesame 3g and dry flour 50g.
Method:
(1) Wash and peel apples, cut into diamond-shaped pieces, and coat each apple with a layer of dry flour; Mixing starch with a small amount of water to make juice; Beat the eggs into a bowl, dilute them with water, beat well and add them to the starch.
(2) Dip the apple slices in the egg starch paste and fry the sesame seeds in an exothermic oil pan for later use.
(3) Add water and sugar to the oil and fry it on the fire until golden brown. When the small oil bubbles turn into 5-6 whole bubbles, add the fried apple pieces, stir fry immediately, and put them on the plate.
Features:
This dish is sweet and greasy, and all children like it.
Tip:
When pulling apples, you must master the heat and saccharify them well, otherwise you won't see the shredded sugar.
Efficacy:
This dish is rich in fat, sugar, iron and other ingredients. In particular, apples have the effects of nourishing the heart, enriching the blood, promoting fluid production to quench thirst, detoxifying and relieving annoyance, strengthening the spleen and regulating the stomach, astringing the intestines and moistening the lungs, which is beneficial to children's disease prevention and fitness.