1. Energy saving and environmental protection: the self-generating exercise bike does not need external power supply, but generates the required resistance through its own mechanical system, so it can reduce energy consumption and reduce the impact on the environment.
2. Reduce the wear and tear: the self-generating exercise bike controls the resistance through magnetic force, which avoids the loss caused by the friction resistance adjustment of the traditional exercise bike and prolongs the service life of the equipment.
3. Uniform resistance: The magnetic control system of self-generating exercise bike can make the resistance more uniform, thus improving the training effect and comfort.
However, the self-generating exercise bike also has some disadvantages:
1. Higher price: Compared with the traditional exercise bike, the price of self-powered exercise bike is usually higher, which may increase the purchase cost.
2. Maintenance difficulty: The mechanical structure of the self-generating exercise bike is complex, and it is difficult to maintain if it is damaged.
3. Use restrictions: Self-powered exercise bikes usually need to be used indoors because they are bulky and not suitable for outdoor sports.
Generally speaking, the self-generating exercise bike has the advantages of energy saving, environmental protection, reduced wear and uniform resistance, but it is expensive, difficult to maintain and has more restrictions on use. What type of exercise bike you choose depends on your personal needs and budget.