Keep Exercise For people who work in the entertainment industry and its marginal industries, these people care more about their appearance and body maintenance than ordinary people, so they will spend more time on it. After all, for many stars and actors, face and figure are tools for them to make money. If they choose to spoil them rather than protect them, they are likely to be eliminated in a period of time. After all, opportunities in this circle will only be reserved for those who are prepared.
Whether Dylan or Zhang Xincheng updated the fitness routines, it can be seen that the intensity of these male stars' usual fitness is still relatively large. In order to maintain their figure and a certain aesthetic feeling, these stars really have curly hair. In fact, most people will keep fit by controlling diet and exercise.
On the one hand, the work intensity of stars is also relatively high. Sometimes filming is a whole day. If you only rely on dieting to lose weight, you may not be able to provide the necessary energy supply for your daily work and life. On the other hand, simple dieting often lacks skin color, and stars who need to keep bright all the time, if they look dirty, are actually not conducive to maintaining their external image, so these stars will eat something more or less and then increase their fitness intensity.
Due to the nature of work, many stars or actors need to lose weight or gain weight suddenly on some special occasions. At this time, they will choose some scientific methods to achieve this goal. For example, some Korean women's team members will choose to drink only pumpkin juice or vegetable juice to keep fit.