Do you have any friends who exercise in the gym? Excuse me, where do you keep your mobile phone every time you exercise? It's not safe to put the cupboard, and sometimes you have to do something in front of yourself. I am used to carrying my mobile phone with me;

Because I want to record every training video with my mobile phone, 1 Look at my movement skills, and make a permanent memorial.

For example, I just finished a training class today, while training, I recorded videos with my mobile phone (a speaker+mobile phone).

You may wonder if this will delay training. The answer is that it won't delay training, because the number of operations is completed with the position of the mobile phone 10-20 seconds.

In the past two years, I began to record videos on my mobile phone, and I have recorded 386 video fitness diaries so far.

Screenshot of today's training video

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