Question 1: How loose is the flesh? People with good spleen and stomach have strong muscles and are light and strong; People with weak spleen and stomach have flabby muscles and "fan meat" on their arms.

1, see if your bags under your eyes are big;

2, the nose is big or red or rosacea;

3, pale or lip color, anemia?

4. If it is not caused by normal exercise, strengthen exercise.

I hope I can help you.

Question 2: How to deal with loose meat? Hello, I'm glad to answer your questions. The flesh on the body is slack and fat accumulates. You can do more exercise and run properly.

Question 3: The best way to deal with new and loose meat is of course exercise. Running every morning and doing more exercise at ordinary times have a good effect. Pay attention to diet control, eat more fruits and vegetables, and eat less meat.

Question 4: What happened to loose meat? I don't think high school students should have extra time and money to go to the gym. . . . .

Then you can do more exercise in your spare time, even if it is an activity, instead of sitting all the time. . . But don't go on a diet, because your body is still developing and you will regret the consequences when you grow up. . .

The final answer is still: exercise.

Question 5: What about body relaxation after losing weight? Exercise more! 1 You can go for a morning run. Don't take the bus if you don't have to go out ~ Walking can also exercise thigh muscles. Swimming is the best way to lose weight. Do more exercise and do squats while watching TV at home.

Question 6: My meat is loose. Can I lose weight? Wipe things tight when you lose weight.

It's a little late now, but it can still be wiped.

There is also exercise to make yourself stronger.

Question 7: I feel loose all over. . What if you feel unhealthy? Problem analysis: It is suggested to control diet and exercise to lose weight, such as yoga, sit-ups, thin abdomen, treadmill, cycling to exercise thin legs and push-ups to thin upper limbs. Practicing hula hoop can slim your waist. Oral medication should not be the main method. You must have patience and persistence to lose weight, and persistence is success! No matter what kind of diet pills are unsafe, they are not as effective as advertised.

Suggestion: If you want to lose weight, exercise and diet control are safer and more effective. Pay special attention not to drink or eat meat. Eat more fruits and vegetables and less staple food and sweets. In addition, drink a cup of boiled water before exercise.

Question 8: beg, beg, who knows what to do if I lose weight successfully? I'm using diet milk.