Wear sports clothes when exercising. This kind of clothes should be made of fabric with very good air permeability, especially with quick-drying effect. Correct selection of sportswear is helpful to exert physical function and protect muscles during exercise.

Pay attention to breathability. Generally practicing yoga, everyone wears yoga clothes, which should belong to tight clothes. If you exercise, ordinary sportswear will do. If you go running, you should buy sports bra, otherwise it will be bad for your chest. You should wear cotton clothes.

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