Question 1: How should kidney deficiency regulate the body? A piece of pork tenderloin, open and wash. Eucommia ulmoides 15g soup!

Question 2: How to recuperate kidney deficiency and yang deficiency: The symptoms are pale face, tepid hands and feet, fear of cold, easy sweating, loose stool and long urine.

Pale lips, pale mouth, loss of appetite, pale tongue, white and wet fur, weak pulse, etc.

Yin deficiency: Yin deficiency is mostly caused by blood deficiency, "Yin deficiency produces internal heat", which is manifested as five upset and hot.

Dry mouth and throat, irritation, dry urine, etc. Weak body, palpitation, shortness of breath, dizziness, poor mental state.

You can know that you belong to yang deficiency, and the best way is to tonify the kidney.

Baidu Xuan Ming's method of regulating kidney. That's how brothers get here.

Question 3: How does kidney deficiency regulate kidney deficiency? 1, Chinese medicine believes that the recuperation of kidney deficiency needs both yin and yang to treat both the symptoms and root causes. 2, in addition to Chinese medicine conditioning, usually pay attention not to stay up late, do not worry, pay attention to diet. 3. If you are married, it is ok to have a proper husband and wife life, not too often. It's good not to be tired and comfortable the next day. 4, actively engaged in physical exercise, enhance physical fitness, and pay attention to rest, to prevent overwork. Diet conditioning: 1, sesame has the function of nourishing liver and kidney and moistening five internal organs. 2. Xiaomi is also called Xiaomi, Xiaomi. Can tonify kidney and replenish qi 3. Cowpea is also called rice bean and long bean. Mild in nature, sweet in taste, and can tonify kidney and strengthen spleen. People with kidney deficiency should also eat, except those with spleen deficiency. It is suitable for people with kidney deficiency, thirst, nocturnal emission, white turbidity or frequent urination. 4. Bovine bone marrow has the functions of moistening lung, tonifying kidney and benefiting marrow. "Compendium of Materia Medica" says that it can "moisten the lungs and tonify the kidney, smooth the muscles and delight the face". It is especially suitable for people with kidney deficiency and blood loss. 5, dog meat is warm and salty, in addition to replenishing qi, it can also warm the kidney and help the yang, so the kidney yang is insufficient, and the waist and knees are sore or cold, which is the most suitable food. 6, black food such as black fungus, turtle, loach.

Question 4: How to treat kidney deficiency after hitting the plane? First, quit immediately. Then on the basis of abstinence, Chinese medicine recuperates, otherwise it will not help.

Give up * * * at once, or kidney deficiency will make you a basket case. For example, the pain of impotence and premature ejaculation when you want your beloved woman to get married. This is just one of the retribution. Kidney essence is used to nourish the internal organs, but you use it for fun. Killing people is no joke. Looking at the ancient emperors, why are they short-lived? Even if there is a physician, there is nothing you can do. People have to do something before they can do nothing. For that little happiness, you cripple your body and waste it. Neurosis caused by * * * is very painful, such as social phobia and peripheral phobia. It's really not worth it. I * * * ten years, the year before last. Resignation * * *, I have a lot to say along the way, which really has a great impact on my life. I quit at the age of 25, and now it's too late to quit. You should quit immediately. Shou Kang's treasure, I am fascinated by the sea. These two books can help you get rid of * * *. If we continue, it will be a lifetime of happiness.

Peng Xin, doctor of traditional Chinese medicine: on the physical and mental destruction of contemporary teenagers by the proliferation of pornography

More than two thousand years ago, Kong Old Master Q warned everyone in The Analects. He said: "When you are young, your blood gas is uncertain. Be careful." What do you mean? In other words, when people are young, their bodies are not well developed and their qi and blood are very unstable. At this time, it is especially necessary to pay attention not to let his mind be polluted by pornography and prostitution, otherwise it will be a great destruction to his body and mind.

I once encountered a case in clinic. This young man, 25 years old, just graduated from college. He came to me when he saw a series of articles I published on the Internet to persuade people to maintain kidney essence and clean their hearts. He said, "Dr. Peng, I have been ill for ten years and I haven't found the reason." After many doctors' treatment, it has not been cured and it has cost a lot of money. I didn't know what my problem was until I read your article. " His eyes were red when he said this. He said: "Ten years ago, when I was in junior high school, it was the hope of my whole family. Every time I take an exam, I am in the top ten of my class. My whole family has high hopes for me, counting on me to be admitted to a famous university and Tsinghua Peking University in the future. I contacted a friend that year. He took me to his classmate's house to watch a yellow video. Since then, I have developed a very bad habit-* * *, which has been with me for ten years. "

Since he got into this bad habit, his brain power and physical strength have greatly declined. Infected with * * *, my academic performance plummeted after half a year. Why? According to the concept of traditional Chinese medicine, the kidney dominates the bone and produces marrow, and the palm is in the brain. "The kidney is a strong official, and the geisha is clever." In other words, a person with sufficient kidney qi will have strong memory, strong thinking ability and good academic performance. Now education is actually skill training, not real education. The so-called skill training, first of all, is that if you want to master this knowledge, you must rely on your understanding and memory. If a person lacks kidney qi and brain power, his understanding and memory will decline.

After forming this bad habit for half a year, I found that my brain seemed to be empty and dull. In class, the teacher said that my brain didn't follow the activities at all, and my memory dropped extremely, so I couldn't do the problems.

This young man used to be the captain of the school football team. He has excellent physical strength, runs all over the field, runs fast and has strong endurance. After half a year, since he contracted the bad habit of * * *, his physical strength has dropped sharply. The slightest movement will make you breathless and sweaty. What is this performance? This is the most serious manifestation of a person's lack of yang.

The young man said: I feel very depressed after these two performances. I don't want to associate with others, and I don't want to associate with classmates and teachers around me. A person is locked in the house, and no one wants to touch it. My family thought I was mentally ill, so I went to consult a psychiatrist. I felt very comfortable after counseling by a psychologist, but I will soon feel depressed again.

Why is this happening? Huangdi Neijing called it "closing the door alone, closing the door is closing the door, and closing the window is closing the window". Describe a person staying in a small room, with doors and windows closed, alone. What kind of people will this happen to? Appears in people with kidney qi deficiency and kidney essence failure. This feeling appeared in this teenager, after half a year ... >>

Question 5: How to regulate kidney deficiency? You can buy Wuzi Yanzong pills for a course of treatment. If it's not too serious, it should be solved. You can also soak in medicated wine (6 g of Morinda officinalis, 6 g of Achyranthes bidentata, 0/5 g of Radix Rehmanniae Preparata/Kloc-,500 ml of yellow wine) for one month. Drinking one or two ounces a day is good for consolidating curative effect or fitness. Eating more mutton, black beans and medlar at ordinary times is good for tonifying kidney and benefiting qi.

Question 6: How to regulate kidney deficiency is a common phenomenon. Especially men, what they fear most is kidney deficiency.

The best way to recuperate kidney deficiency:

First, we must ensure adequate sleep, which is the first condition.

The second is to exercise regularly and keep in good shape.

Third, keep a good mood. In addition, we often eat kidney-tonifying foods, such as pork loin, oysters and walnuts. Pork loin and oyster contain a lot of zinc, which is good for tonifying kidney; Walnuts also have the function of moistening the lungs. For patients with kidney deficiency, it is very important to pay attention to psychological decompression and put themselves in a happy state.

Porridge with Lycium barbarum and pork loin: Lycium barbarum 10g, one pig kidney (removed from the inner membrane and chopped), japonica rice 10g, and a little onion and ginger salt, all boiled into porridge. It is beneficial to kidney yin and kidney yang, and is suitable for lumbago, weakness of waist and knees, weakness of legs and feet, dizziness and tinnitus caused by kidney deficiency and strain of both yin and yang. This recipe is a classic in the dietotherapy room for kidney deficiency.

In addition, it is better to match Jiuwei Yusheng tea at this time, which will tonify kidney qi, enhance human resistance and return to health as a whole.

Question 7: Kidney deficiency, how to regulate kidney deficiency, I suggest you improve it through food supplement. Kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency, and the foods that tonify kidney yang include dog meat, venison, shrimp, oxtail and leek. There are black-bone chicken, turtle shell, tortoise shell, medlar and other kidney-yin tonics. Animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam, etc. It also has different degrees of kidney-tonifying effect. Eating animal kidney has the function of tonifying kidney and essence, and more importantly, it is necessary to adhere to a regular life, feel comfortable, and exercise more.

Question 8: How do girls treat kidney deficiency? Bushen-Bushen misunderstanding

With the pollution of the environment and the acceleration of the pace of life, contemporary people feel more and more tired. Statistics show that the proportion of kidney deficiency in people aged 30 to 40 is about half, and that in people aged 40 to 50 is 65%-70%. Almost all people over 50 years old have different degrees of kidney deficiency.

Kidney is the foundation of the five internal organs, and tonifying the kidney is to replenish the roots. But there are many misunderstandings about how to tonify the kidney:

One of the misunderstandings: paranoia tonifying kidney.

When it comes to tonifying the kidney, people often mistake it for aphrodisiac. When they think of aphrodisiac drugs containing a lot of animal and plant hormones, such as velvet antler, whip, male silkworm moth, cistanche deserticola and epimedium, and some imported chemical drugs that simply and partially improve sexual function, they unilaterally think that tonifying the kidney is aphrodisiac.

Myth 2: Anxious to tonify the kidney.

The pursuit of fast, fierce, hot and dry wood fire is immediate.

Myth 3: Predatory kidney tonic.

In a short period of time, the blood in the body is suddenly withdrawn, resulting in a healthy overdraft.

Question 9: What about * * kidney deficiency * * *, smoking and drinking, staying up late, lack of exercise, bad living habits, etc? , are common causes of kidney deficiency, especially those who often drive, play computer, sit in an office, or manual workers are high-risk groups. Some of them are also degraded by their own physiological functions. The common manifestations of kidney deficiency are: weakness, listlessness, fatigue, hyperhidrosis, soreness of waist and knees, fear of cold, alopecia, nocturia and so on. In severe cases, impotence, premature ejaculation, * * * decline, * * weakness, short-term atrophy of organs, decreased sexual ability, frequent urination, urgency, dysuria, etc. A few people will feel pain in their waist or back. Women also have irregular menstruation and so on. Traditional Chinese medicine believes that kidney deficiency can be divided into yang deficiency and yin deficiency. Most men are yang deficiency, such as impotence and premature ejaculation, short organs, low sexual ability, frequent urination, urgency and unclean urine. Most women are yin deficiency. Your condition is obviously yang deficiency. Because it needs early treatment. Those who can afford it can go to the hospital. It usually takes 3-6 months to recuperate, and the cost is not too much. Thousands of people will soon come down, usually not more than 10 thousand. If you feel embarrassed, you can go to the drugstore to buy some products in this area. When it comes to effects, Shen Jian Capsule may be the best product in China, which can be eaten by both yin and yang. Generally, a few hundred dollars for recuperation is almost enough. If you can buy it, it's worth using. Finally, I want to remind you. Patients often ask, I have been taking Liuwei Dihuang Pills for almost half a year, and the more I eat, the more serious it is. In fact, XX Dihuang Pills and other drugs are all products for treating kidney yin deficiency. Generally, men are mostly yang-deficient, and the yin has flourished and the yang has declined, so it is necessary to replenish the yin. Isn't this becoming more and more insufficient? Of course, delaying treatment is also very dangerous. Mild people lead to sexual degeneration, loss and infertility. Delaying it for a long time will also lead to organ failure and death. In addition, neither traditional Chinese medicine nor western medicine says that exercise can treat kidney deficiency. Don't take chances, thinking that you can recover by exercising every day and eating more nutrition every day, which will only get worse and worse.