There are many kinds of home fitness equipment, such as dumbbells, skipping rope, fitness gloves, fitness belts, fitness booster belts, fitness wristbands, push-ups, elastic bars, fitness mats, foam shafts and so on. If you want to enhance the cardiopulmonary function, you can choose a treadmill or an elliptical machine; If you want to strengthen your muscles, you can choose dumbbells. In addition, rowing machine is also a good choice, it can exercise 80% of the whole body muscle groups.