1, fitness function: it can effectively help people keep fit, promote physical health and graceful posture, form and maintain various good physical skills and enhance physical strength.
2. Heart-strengthening function: it can effectively promote people's heart-strengthening, adjust and eliminate all kinds of bad emotions, promote interpersonal communication, enhance mutual understanding and friendship, and make people's spirits better and their lives happier.
3. Entertainment function: enriching the cultural life of the community and improving people's sports and cultural quality will help to change customs, establish a healthy lifestyle and promote spiritual civilization construction.