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Founder of Five Elements Aerobics
The founder of aerobics is goodness.

/kloc-In the late 9th century, German Yamashima pioneered the display of human beauty through various postures and laid the foundation for the development of modern bodybuilding, so it was recognized as "the founder of international bodybuilding" and "the first bodybuilding person in the world".

The English name of aerobics is "Aerobics", which is aerobic gymnastics or aerobic dance, and it is a kind of aerobic exercise. Therefore, it is considered that "aerobics is a sports event which integrates group exercises, dance and music, is based on aerobic exercise and is characterized by health, strength and beauty".