Current location - Health Preservation Learning Network - Fitness coach - How to dish walnuts?
How to dish walnuts?
Method 0 1 Method 1: Knead.

Although pinching walnuts is the basic way to play with Wan Wen walnuts, it is not so simple. First of all, wash your hands before kneading walnuts and keep them dry. Then, put Wan Wen Walnut in your palm and let two Wan Wen Walnuts spin back and forth in your palm. You can't push too hard, and two walnuts can't collide with each other in your hands. This is the most basic method of kneading walnuts, which can achieve the fitness effect of Wan Wen walnuts.

Method 2: Twist

Twist walnuts are mostly used to play with bracelets, but Wan Wen walnuts also need to be twisted, so that every part of Wan Wen walnuts can be played with twists. Therefore, twisting the waist is also very necessary. Everyone knows the twist. Put one Wan Wen walnut in the palm of your hand and the other in the tiger's mouth, then twist the walnut with your thumb and twist the Wan Wen walnut to achieve the effect of continuous beating. After a few weeks of distortion,

Method 3: Brush

For Wan Wen walnut, painting is equally important, because it can only be coiled, but not painted. Wan Wen walnut can't reach the effect of whole body penetration, especially Wan Wen walnut has deep texture. If you don't brush, the impurities in the texture can't be removed, and it will be oxidized and blackened after a long time. Therefore, brushing is particularly important, and brushing can also play a role in accelerating porcelain hanging. Wan Wen walnut generally uses hard brush, combined with flat brush, pointed brush and elastic brush.

Method 4: Lu

This technique is also common in Wan Wen bracelets of 108 style, where one end is pinched and pulled to the other end. However, Wan Wen Walnuts are slightly different from bracelets. You need to put two Wan Wen Walnuts in your palm, squeeze Wan Wen Walnuts hard, squeeze Wan Wen Walnuts out of your palm, and take them with your other hand.

Method 5: rub.

There are two kinds of rubbing, one is hand rubbing and the other is tool rubbing. Tool wipe is to wipe Wan Wen walnut with Wan Wen bag or bath towel, in order to make Wan Wen walnut hang porcelain faster. However, this technology is regarded by players as the most unreliable one, because it can't wipe the roots of Wan Wen walnut at all, so it has long been abandoned. Another rubbing method is to put your hands together to make Wan Wen walnuts.

Method 6: Dishes

Pan can be said to be the most valuable technique in Wan Wen walnut, which is divided into Wan Wen and Erpan. These two methods need different opportunities. When Wan Wen walnut was first made, there was generally no patina and no protective layer on the surface of Wan Wen. At this time, Wan Wen Walnut is fragile, so it is easy to lose its tip and meat if it bumps. Therefore, Wan Wen should be used in a gentle way, while the second dish is walnut in Wan Wen.