Treadmill exercise: Treadmill exercise can improve balance and help improve gait.
Gait training: Gait training can help improve gait and balance.
Yoga: Yoga can help improve balance and relieve tension and stress.
Water sports: Water sports can relieve stress and help improve balance.
Aerobic exercise: Aerobic exercise helps to improve strength and endurance, and helps to improve balance.
The choice of these exercise methods may vary from person to person. Please discuss with your doctor and decide which exercise method to adopt.
Generally speaking, cooperation with doctors and health experts is the best way to ensure that you choose the exercise mode that suits your health.