2. Make a study plan: Make a detailed study plan, including daily study objectives and time schedule. This will help you manage your time better and avoid procrastination.
3. Avoid interference: Try to reduce the interference factors in the dormitory, such as the notice of turning off the mobile phone, to avoid being disturbed when you need to concentrate.
4. Create a good learning environment: keep the dormitory quiet and comfortable, and use earplugs or white noise to help concentrate. At the same time, maintaining sufficient natural light and proper temperature is also helpful to improve learning efficiency.
5. Regular rest: Long-term study will lead to decreased attention, so after studying for a period of time, you should take a proper rest, such as doing some simple exercise or listening to music.
6. Healthy living habits: Maintaining good eating and sleeping habits is very important for improving learning efficiency. Avoid staying up late and relying too much on stimulants such as caffeine.
7. Use online resources: There are many online learning resources that can help you improve your learning efficiency, such as online courses and educational applications. Using these resources can better supplement classroom learning and improve the ability of understanding and memory.
8. Cooperate with others: If possible, study with roommates, supervise and encourage each other, and discuss and answer questions with each other during the learning process.