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Which fitness center in Xi High-tech Zone is fully equipped and the price of fitness card is favorable?
Introduction to Beyond Fitness Club:

The flagship brand of fitness industry-beyond fitness. It is a membership professional fitness chain club. The industry has gathered first-class fitness instructors, international fitness concepts and complete fitness programs. Chaoyue Fitness Club has a large area, with an average of 3,000 square meters per room, providing spacious exclusive exercise space. Of course, there are the most advanced fitness equipment, sauna room and large gym. , plus keep up with the trend of sports classes, constantly provide innovative activities, always keep fresh! If having exclusive one-on-one guidance can help you achieve your sports goals more efficiently, the internationally certified coaching team is ready to provide you with professional advice. One-on-one personal trainer is definitely the best way to achieve various fitness goals. Although doing sports is just one of the activities that make people energetic, for many people, fitness can be said to be a chore! To this end, we design a comfortable theme beyond fitness, so that you can get satisfaction and fun! In fact, as early as seven years ago, beyond fitness has become the forerunner of the domestic fitness center revolution, which is famous for its large fitness center and affordable price. Today, we have opened 32 fitness centers in the centers of nine provinces and cities across the country. As a member of a wholly-owned direct-operated fitness center, we run, ride bicycles, dance and laugh with more than 320,000 members across the country! This is beyond fitness, so that more people have a healthy purpose.

At present, Chaoyue Fitness has five stores in Xi 'an, namely Wei Zi Store (Weizi Longteng New World Building on Taibai South Road), Mo Lifeng Store (10th floor of Mo Lifeng International on East Second Ring Road), Annan City Store (8th floor of Annan City Building on Woods Road), SEG Store (4th floor of Tiancheng Building on Yanta Road) and Henderson Store (5th floor of Hengji Building in Weinan).

Wei Zi Store Address: 4th Floor, Weizi Longteng New World, at the intersection of Taibai South Road and Keji Road. Opened in July 2008, covering an area of 5,000. It is the largest fitness center in West High-tech Zone.

Fitness = health+fashion+trend+ ...

More than ten characteristic member areas:

Aerobic exercise area (thirty treadmills, elliptical machines, electric bicycles, etc. )

It uses three kinds of aerobic equipment composed of top brands imported from Korea, including treadmills, elliptical machines, mountain climbers and strength exercise bikes. Each device is equipped with a computer programming system, which can monitor your heart rate (that is, heart rate) at any time to detect the exercise intensity of the trainer. For different fitness goals, the required intensity should be different. It can also calculate the calories consumed by the trainer in real time. In addition, the running board on the treadmill has the function of cushioning and shock absorption, which can avoid unnecessary damage to our joints caused by long-term exercise. These are unmatched by outdoor fitness and some low-end equipment.

Strength training area (insertion equipment, barbell, dumbbell area)

Instrument cluster area:

In the combined instrument area, there are instruments specially designed for any part of our human body. For beginners, the operation is relatively simple and easy to learn. These devices can make the trainer achieve the purpose of reducing fat, local plasticity or increasing strength through different training methods.

Free weight zone (mainly for men):

In the free weight area, it requires the trainer to have a certain training foundation compared with the combined equipment. In training, the joint activity is unconstrained compared with the combined equipment, which can make the muscles contract and expand more fully, thus achieving the training purpose more effectively.

Physical fitness test area

Adopt the unified standards in the Asia-Pacific region, conduct systematic testing and data analysis for you, so as to design a fitness program suitable for you.

Holi Jianwu District High Temperature Yoga Zone Spinning Bike Zone

Yoga, Pilates, aerobic dance, belly dancing, Latin, jazz ... more than ten kinds of exercises for you to choose from.

High temperature yoga:

Story: Bickram, an Indian, founded Bikram Yoga System in the United States, which caused a sensation in the whole yoga world as soon as it was launched.

Characteristics of the course: Practitioners should complete 26 basic postures in 60-90 minutes in a high temperature environment above 38-42, and basically they will sweat profusely after 10 minutes. Because it can raise body temperature, accelerate perspiration, promote blood circulation and expel toxins.

Suitable for people: women without cardiovascular disease and hypertension.

yoga

Course features: Yoga is a concern for physical and mental health and strength. By concentrating, adjusting breathing and making various body postures, all parts of the human body are strengthened and improved, thus achieving the goal of "unifying the whole".

Three elements: body posture, breathing and concentration.

Function: Action increases flexibility and improves balance.

Suitable target: all women

belly dance

Story: Belly dance originated in Egypt and was introduced to Europe and America at the end of 19. It has spread all over the world and become a famous international dance.

Course features: it is an exotic dance form, characterized by dancers swinging their hips and abdomen with the ever-changing fast pace, and the dance is beautiful and changeable. This is a very popular course for ladies.

Spinning bike:

Story: SPINNING, the English name of spinning course, was initiated by an American personal trainer and extreme athlete in the 1980s, and now it has become an enduring popular course in the world.

Course features: Gorgeous lighting combined with passionate music is a dynamic indoor bicycle training course. This kind of exercise is simple and easy to learn, and it is an aerobic exercise that can exercise the whole body. However, due to the strong impact, it is only recommended that you train at least three times a week.

Suitable for people: 16-50 years old. At present, people who choose spinning bikes are concentrated in the age of 20 to 40.

Between, mostly young white-collar workers.

public place of entertainment

Many leisure projects make you no longer bored after fitness.

Among many functional areas, we have prepared a billiards area, a table tennis area, a surfing area and a comfortable and leisure area for you.

Private teaching area

Private education area

It is an area where personal trainers tailor-made fitness programs and implement them one-on-one according to the different fitness needs of customers. Here are some special functional training tools. Private education courses have the characteristics of quick effect, strong pertinence, strong interaction, high safety, more elegant shopping and more surprises in advance!

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