1, actively and seriously exercise. Every day, children will do physical exercise on time and point by point, and finish and punch in by themselves without reminding.

2, a wide range of interests. From the way children only run at first, to the way of learning ball games such as basketball, football and table tennis, skipping rope and doing aerobics. Children have wider interests, will know more friends, exercise with more friends and supervise each other. As a parent, I am very happy.

3. The enthusiasm for learning is also higher. After listening to the words of physical exercise to keep fit, I found that children are more involved in their studies, and I think this also has a collateral effect.

The diversity of physical exercise made him know that there are many ways and means to solve the "obstacles" in learning, and gradually he has the ability to solve problems independently and carry out preliminary research and innovation. Then make more friends through physical exercise. Let's help each other and make progress together.

4. Finally, I want to talk about it and give my own suggestions for children's lack of physical exercise. For example, if you find that your child's strength is not right when playing ball, you should communicate with him in time, give him guidance or find relevant videos for him to correct, so as to exercise better.