Men must not say it directly? You are too fat, go and lose weight. ? Such remarks will only trigger a world-class war at home. First of all, you should know your wife's physique and find out why she is getting fat. At this time, it is best to take her to the hospital for physical examination, focusing on blood sugar and three highs, so that professional and authoritative doctors can help her realize the harm of obesity, thus attracting her attention, and you also have a good reason to help her lose weight.
If the wife is still unmoved, it is necessary to influence her with a positive state. Get up early and run every day, whether it's real or fake. In short, go out early. When your wife wakes up, you should tease her with a smile. Lazy boy, you didn't get up until I came back from exercise. ? You'd better get another fitness card and ask your wife if she wants to do it at will. Do your best. If you don't do it, you can go by yourself, often, and add trainers and others to share the training results in front of your wife. Believe me, near Zhu Zhechi, in your case, it won't be long before my wife is ready to move.
Men can also give their wives a set of sportswear and comfortable running shoes when they go shopping with them on weekends. With the equipment, they are not afraid of her not exercising. Moreover, she will find that many beautiful clothes are not her size in the process of shopping again. This cruel fact is so frustrating! Of course, an important part of losing weight is to adjust your diet. Men should make more efforts to study delicious and low-calorie fat-reducing meals for their wives. In a word, you are the weather vane of this family, and your every move will affect your wife. It's embarrassing to let your wife lose weight without being lazy or eating or drinking.