Watermelon: There is such a record in Compendium of Materia Medica: "Eliminate vexation, quench thirst, relieve summer-heat, treat laryngitis, relieve middle-aged qi, promote diuresis, treat bloody dysentery and detoxify blood poison." Modern medicine believes that watermelon pulp juice contains protease, which can transform insoluble protein into soluble protein. Sugar originally lowered blood pressure.
Eggplant: Brazilian researchers confirmed through animal experiments that eating eggplant juice can reduce cholesterol content, thus avoiding cardiovascular and cerebrovascular diseases and playing a role in losing weight. They will ... eggplant is soft and easy to absorb, such as cooking with pork, ribs, squab, chicken and so on. It can nourish and strengthen the body and prevent dry skin and pigmentation. In particular, purple eggplant contains a lot of vitamins, which can enhance the adhesion between cells. Has the effects of preventing and treating microvascular embrittlement bleeding and promoting wound healing. No wonder doctors regard it as fitness ... 3. Cancer prevention: Eggplant contains solanine, which can inhibit the proliferation of digestive tract tumor cells, especially gastric cancer and rectal cancer. 4, can prevent and treat internal hemorrhoids and hematochezia.
Strawberry: Every 100g of strawberry contains vitamin C 50- 100mg, which is more than 10 times higher than that of apples, grapes and other fruits. Strawberries also contain a lot of vitamin E and polyphenol antioxidants. These nutrients can resist high-intensity radiation and slow down the skin damage caused by ultraviolet radiation, such as lipid oxidation, dryness and erythema. Therefore, people who are irradiated by computers or other electrical appliances may wish to eat some strawberries often. Modern medical experiments also prove that eating fresh strawberries and strawberry products (such as strawberry jam, strawberry juice, strawberry wine, etc. ) can prevent the synthesis of nitrosamines in the body, so it can be used as anti-cancer food. Strawberries are rich in pectin and organic acids. Organic acids can decompose fat in food, stimulate appetite and help digestion.